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Allen Carr's Easy Way to Quit Smoking

Allen Carr's Easyway Series

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Allen Carr's Easy Way to Quit Smoking

By: Allen Carr
Narrated by: John Chancer
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Listen to this book now and become a happy nonsmoker for the rest of your life.

This book is the most up-to-date, cutting-edge, best-practice version of Allen Carr's Easy Way to Stop Smoking method that will not only set you free from smoking but will also ensure that you find it easy and even enjoyable to quit.

  • Without using willpower, aids, substitutes, or gimmicks
  • Without gaining weight
  • Without suffering anxiety, depression, or unpleasant withdrawal symptoms

This audiobook is designed to help busy smokers who appreciate clear, no-nonsense guidance. Allen Carr's Easy Way to Quit Smoking gives you a structured, easy-to-follow method for quitting quickly, painlessly and immediately.

If you're someone who uses any nicotine product other than cigarettes, this book will also work perfectly for you.

©2019 Allen Carr (P)2019 Arcturus Digital Limited Addiction & Recovery Education Psychology Psychology & Mental Health Smoking & Tobacco Smoking Tobacco
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I'm writing this review over a year after using Easy Way to quit smoking, vaping and oral nicotine (pouches, lozenges, etc). At the peak of my vaping I was getting through a disposable vape every single day (600 puffs, £6-8 depending on shop) plus 9/12mg nicotine pouches for the evenings and if I was busy at work.

Before I started Easy Way I already knew I wanted to quit. I think you have to be on the fence for it to work for you, but if you weren't, you wouldn't be reading this right? The critical part of this method is understanding everything fully. To not have a single doubt left in your mind about why and how you are quitting. I did after finishing the book the first time, so I went back to the chapter that addressed my concern and listened to it another 2 or 3 times until it was embedded in my thick skull. I took my last nicotine dose before going into the cinema so by the time I came out 2 hours later, most of the nicotine would be eliminated from my system. I've not touched anything nicotine in around 15 months even when my partner continued to vape daily for another 6 months after I quit.

This thing really works and I will never not recommend it to any nicotine user who shows even a shadow of distain for their situation.

Great narrator and amazing method

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absolutely fantastic! this book retrains your mind and all negative, previously held beliefs and thought processes. excellent!!!

This book is crazy magical and retrains the mind

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I listened to one one of his books about 8 months ago - Easy way to quit emotional eating. It worked and I quit my energy drink addiction that span over 8 years with no effort at all. I knew it will work with smoking too, hence why I dragged my feet to listen to it and finally quit smoking. I was not ready then but now I find myself wondering how I could have been a happy non smoker 8 months ago.
if you want to quit - look no further. This. Is. It.

Don't hesitate!

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Clearly well researched.
insights well presented. inspiration over fantastic series of clearly presented concepts.
supported by great instruction

amazing simple and exceptional 👏

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this book has helped me quit 3 times. As funny as it sounds, but it actually work, it's just my dumb head thinking I can outsmart the addiction and biology.
I recommend to anyone who never read it, if you ready to quit and find it difficult, get this book and it will be easy.

It actually works.

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