Bruce Lee Life Lesson: How to Build Your Own Mind

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Bruce Lee Life Lesson: How to Build Your Own Mind

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A Bruce Lee principle that goes way beyond martial arts, what the psychology says about why writing to your future self changes your behavior, and 3 protocols to start building the version of you that doesn't exist yet.

STUDY CITATION

King, L.A. (2001). The health benefits of writing about life goals. Personality and Social Psychology Bulletin, 27 (7), 798–807.

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