03. Tired of deciding dinners every week? Stop weekly meal planning and do this instead!
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03. Tired of deciding dinners every week? Stop weekly meal planning and do this instead!
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Do you dread having to sit down and meal plan every single week?
Are you tired of constantly figuring out what's for dinner, making grocery lists, and repeating the same meal planning routine over and over again?
In this episode, I'm sharing the simple process I use to create a monthly meal plan so I only have to meal plan one time each month. This approach has helped me save time, reduce stress, eliminate weekly meal planning decision fatigue, and spend less time thinking about meals.
We'll walk through the first steps to creating a monthly meal plan:
- Getting an overview of your month before you plan
- Determining how many meals you actually need
- Filling in your meal plan using your Family Favorites list and theme nights
If you've been wanting to simplify meal planning, reduce decision fatigue, and make feeding your family feel easier, this episode is for you!
Referenced episode: 02. Why Meal Planning Feels So Exhausting (and 3 Things You Can Do Right Now to Fix It)
Connect With Me:
Email: hello@hellosarahwalsh.com
Podcast: https://podcasts.apple.com/us/podcast/that-grocery-mom-meal-planning-meal-prep-easy-family/id1896874811