Hex Breaking and the Art of Letting Go
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In this deeply practical — and unexpectedly healing — episode of Mystical Musings, Jennifer Taylor and Tava Baird begin what they think will be another exploration of “and/or” consciousness and multidimensional pathways… only to have the conversation completely redirected into an extensive discussion on hexbreaking, obsession, energetic entanglement, and the process of reclaiming the self.
Following a powerful energetic transmission involving stone circles, flutes, movement, and what Jenn describes as almost “martial” protective gestures, Tava brings through an extensive teaching around the unintentional effects of willfully sending negative energies towards another, which come call 'hexing.'
From there, the episode unfolds into a profound examination of:
- Hexes and energetic entanglement
- Why obsession strengthens energetic cords
- The hidden danger of continuously focusing on what we hate
- How repetitive anger and “venting spirals” can become self-perpetuating
- Why “anti-” movements often continue feeding the thing they oppose
- The energetic consequences of fixation
- How attention itself becomes a form of magic
- Why ignoring something can sometimes be the greatest reclaiming of power
Jenn beautifully expands the discussion beyond formal magical practice, pointing out that:
Where attention goes, energy flows.The heart of the episode becomes an extensive 13-step “Hexbreaker” framework — a guide for recovering from emotional entanglement, heartbreak, obsession, spiritual imbalance, trauma spirals, and toxic energetic loops.
Topics include:
- Retreating from constant digital noise
- Taking intentional breaks from social media and overstimulation
- Creating environmental change to signal new beginnings
- Rearranging physical space to support emotional healing
- Gentle reconnection with trusted people
- Introducing new ideas, books, art, and experiences
- The healing power of laughter
- Travel as energetic reorientation
- The importance of touch, embodiment, and physical care
- Guardians and guides in dream states and liminal spaces
- Cord-cutting, freezer spells, and how timing changes their energetic impact
- Therapy, EMDR, mindfulness, support groups, and psychiatric care
- Renaming, reconsecration, and becoming someone new
- Building what Samael calls:
The episode closes by returning once again to a recurring phrase that has become central to this season:
“Hope is the strongest magic.”And fittingly, Jenn ends the episode with her channeled piece:
Consecration of an Altar to Hope.
Please remember this podcast is for inspiration, reflection, and entertainment only, and is not medical, psychological, or professional advice.
We are two friends sharing personal experiences and evolving perspectives as we learn and grow. This is not a substitute for your own discernment, inner wisdom, or qualified professional guidance.
Take what resonates, trust your intuition, and seek licensed support when needed, always honoring your own inner knowing and personal truth.
Thank you joining us today, you are a valued member of our tribe! If you are enjoying the podcast, please consider telling your friends and sharing it on social media. We would greatly appreciate your support in helping us reach others and spread our messages of worth, openness and exploration.
Connect with your Hosts!
Tava Baird: tavabaird.com or https://darkflowerbooks.etsy.com.
Jennifer Taylor: Amnivara (previously Willow Ridge Reiki and Healing Arts) https://www.Amnivara.com/