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Better Left Said: Mental Health for Men

Better Left Said: Mental Health for Men

By: Dr Myles Young Elizabeth Dascombe and Elliot Waters
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Through real stories and expert insights, 'Better Left Said' explores men’s mental health in a relatable and practical way. Each episode shares evidence-informed tools to manage stress, build resilience, and support a mate who may be struggling. Our goal is to normalise looking after your mental health, challenge stigma, and build a community where men can be themselves. Whether you're seeking guidance, practical strategies, or stories from those who’ve walked a similar path, 'Better Left Said' is here to help.The University of Newcastle, © 2026
Episodes
  • Better Left Said

    Better Left Said
    Jun 24 2026

    Better Left Said is a podcast that explores the realities of men's mental health in Australia. Through real stories and expert insights, we unpack how stigma and silence can be challenged, and what tools men and their mates can use to navigate tough times.


    It’s time to start talking, because too many important conversations are still left unsaid.


    Note: Because this is a research study, episodes aren't publicly available at this stage. Stay tuned for more soon.

    The information in this podcast is general and not a substitute for professional medical advice or therapy.


    If you are struggling, experiencing difficulties or have any concerns about your mental health, please reach out for professional support.


    Mental Health Support Lines


    Lifeline Australia - 24/7 crisis support

    Phone: 13 11 14 | Online chat available


    Suicide Call Back Service - 24/7 crisis counselling

    Phone: 1300 659 467


    MensLine Australia - 24/7 support for men

    Phone: 1300 789 978


    Beyond Blue - 24/7 mental health support

    Phone: 1300 224 636 | Online chat available


    Dads In Distress - Support for separated fathers

    Phone: 1300 853 437


    Profiles

    Associate Professor Myles Young

    PHD Candidate Elizabeth Dascombe

    BPsych (Hons) Elliot Waters


    Contact: menspodcast@newcastle.edu.au
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    2 mins
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