The Book of Life Chapters 25-26 - The Fasting Cure & Breaking the Fast cover art

The Book of Life Chapters 25-26 - The Fasting Cure & Breaking the Fast

The Book of Life Chapters 25-26 - The Fasting Cure & Breaking the Fast

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In which the author explores the profound and oft-misunderstood practice of fasting as a natural remedy, detailing its physiological effects, historical anecdotes, and the careful methods required to break a fast safely, along with practical advice for common ailments such as colds and constipation. Through keen observation and a measured tone, he balances the wisdom of nature’s healing with the judicious role of modern medicine in maintaining health.
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