099: How Fatherhood Changed My Fitness Goals cover art

099: How Fatherhood Changed My Fitness Goals

099: How Fatherhood Changed My Fitness Goals

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In today’s episode of The Hybrid Athlete Dad, I share how fatherhood completely changed my fitness goals. From chasing performance to prioritizing longevity, consistency, and leading by example, I talk about how becoming a dad gave my training a whole new purpose.

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