Is it realistic to build muscle as an endurance or high intensity athlete?
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Is it realistic to build muscle as an endurance or high intensity athlete?
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Robbie and Amy are back for another episode! And it's a good one: is it possible to build muscle as an endurance athlete, yoga sculptor, HIIT athlete, etc?
Well, as with most things... it depends!
Listen to hear them debate the difficulty of building muscle while doing high amounts of cardio. Also tune in as Robbie shares his new yoga teacher training journey within Corepower!
Follow us at @chasingg_amyy and @3boysanddad
Watch us on YouTube at @GymTonicCO
Like, follow, share with a friend! <3
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