Pt 3: The Habits That Changed Everything | Toddla T cover art

Pt 3: The Habits That Changed Everything | Toddla T

Pt 3: The Habits That Changed Everything | Toddla T

Listen for free

View show details

In the final part of Toddla's stomp with Alex, they discuss the habits, routines and mindset shifts that have helped Toddla build a healthier, happier life.


He reflects on what changed after his ADHD diagnosis, his relationship with his wife Annie MacManus and their two children, and what true contentment looks like today.


Order Alex’s latest book Am I Normal? - out now!


Order Happy Habits - out now!


Follow the podcast on Instagram @thestompcast


Download Mettle: the mental fitness app for men



Hosted on Acast. See acast.com/privacy for more information.

adbl_web_anon_alc_button_suppression_t1
No reviews yet