This one's for you if there's something you've been keeping in the shadows — a number, a truth, a part of you you're scared will be judged — that's quietly stopping you from showing up in your full power.

I'm coming to you with a completely different energy this week, and I know exactly why. I've been looking after myself: walking meditations, cutting the sugar, and finally having the HRT conversation I'd been avoiding for years (yes, we go there — consider this your TMI warning). But the big one? I shared my net worth on Instagram. Wildly vulnerable, terrifying to post, and the most freeing thing I've done in a long time. Because shame lives in the shadows — and the moment you turn a light on it, it loses its power.

I also get into John Demartini's work, why every single person you meet is part of your personal curriculum, and how one shift in perspective changes everything. Quick, honest, and hopefully deeply uplifting. And a reminder that faith plus action equals miracles.

Quotes

• "Shame lives in the shadows. As soon as you turn a light on it, it loses its power."
• "Maybe I'm not where I, in inverted commas, should be, but I'm exactly where I'm supposed to be."
• "Every single human being that you come into contact with is part of your personal curriculum."
• "You can make your present circumstances completely different by just shifting your perspective."

Highlights

• 01:05 TMI, trigger warning — the one thing I decided I was no longer willing to tolerate
• 04:21 The wildly vulnerable thing I did on Instagram this week
• 05:30 Sharing my net worth: the reaction that surprised me, and the one judgey comment
• 06:38 Why shame lives in the shadows, and what happens the moment you turn on the light
• 09:02 Your invitation: where are you dimming yourself to avoid being judged?
• 13:59 Every person you meet is part of your personal curriculum

Loved this one? Take your version of my three-minute video — then tag me on Instagram and let me know what you brought out of the shadows.

Ways to work with me

• Summer School, my first free challenge in over 18 months, kicking off 15 June. Perfect for you if you've been circling the idea of becoming a coach and want to know what it takes to build a coaching business in 2026 and beyond. Join at suzyashworth.com/joinsummerschool
• Find Suzy on Instagram.
• Apply for the Quantum Leap Your Life & Business Certification.

Faith + Action = Miracles