Boost Self-Confidence and Self-Esteem
While Falling Asleep - for Teens and Adults through Deep Relaxation and Affirmations
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3 Months Free + £10 Audible voucher
£5.99/mo after 3 months. Cancel monthly.
Offer ends on 5 July 2026 at 11:59 BST.
Boost Self-Confidence and Self-Esteem
Narrated by:
Colin Griffiths-Brown
Buy Now for £3.81
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Narrated by:
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Colin Griffiths-Brown
Are you down and need some motivation? Then try deep relaxation. Get your self-confidence back bit by bit and in a totally relaxed way. We combine recognized relaxation methods with each other for an optimal positive effect on your self-esteem.
This relaxation session consisting of units of autogenic training and affirmations can help you to positively strengthen your self-awareness and self-confidence in a deep state of relaxation - and to glide into a restful sleep afterwards.
The best effect unfolds gradually with daily listening.
©2022 Syncsouls (P)2022 Syncsouls
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