Control Your Thoughts, Control Your Life features a series of ideas and images to guide your life, based on 60 posts that originally appeared on Instagram. These comments reflect the view that what you think shapes you and your experiences, so if you control your thinking, you will improve yourself and your life.

These are comments like: “Control your thoughts, control your life,” “Don’t just think about it. Act!”, and “Good thoughts lead the way to wise actions.” The book also suggests ways to incorporate these ideas into your life, such as by focusing on one or two thoughts a day, gazing at the image with each thought, and thinking about how you might apply that idea in your life. Another suggestion is to create a support group that meets once a week to go through the book together.

Gini Graham Scott is a nationally known writer, consultant, speaker, and seminar leader, specializing in business and work relationships, professional, and personal development, social trends, and popular culture. She has published 50 books with major publishers. She has worked with dozens of clients on memoirs, self-help, popular business books, and film scripts. She is the founder of Changemakers Publishing, featuring books on work, business, psychology, social trends, and self-help.

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