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Daring to Trust

Opening Ourselves to Real Love and Intimacy

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Daring to Trust

By: David Richo
Narrated by: Tom Pile
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Most relationship problems are essentially trust issues, explains psychotherapist David Richo. Whether it's fear of commitment, insecurity, jealousy, or a tendency to be controlling, the real obstacle is a fundamental lack of trust - both in ourselves and in our partner. Daring to Trust offers key insights and practical exercises for exploring and addressing our trust issues in relationships. Topics include:

  • How we learn early in life to trust others (or not to trust them)
  • Why we fear trusting
  • Developing greater trust in ourselves as the basis for trusting others
  • How to know if someone is trustworthy
  • Nave trust vs. healthy, adult trust
  • What to do when trust is broken

Ultimately, Richo explains, we must develop trust in four directions: toward ourselves, toward others, toward life as it is, and toward a higher power or spiritual path. These four types of trust are not only the basis of healthy relationships, they are also the foundation of emotional well-being and freedom from fear.

©2010 David Richo (P)2014 Audible, Inc. Love, Dating & Attraction Personal Development Personal Success Psychology Psychology & Mental Health Relationships Feel-Good Self Love
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Best book I’ve listen to in ages . Well narrated and full of knowledge I really enjoyed it and gave me quite a few light bulb moments

A must read

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This came along at just the right moment and has helped me in my journey

thank you

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Want to be vulnerable but not have people walk over you? This book offers good guidance.

Good guidance!

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listen to this one. a great balance of psychology and spirituality. it is a life manual not an average self help book.

excellent

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David Richo's books are absolute must reads for anyone interested in the field of self help. I particularly like how he gives exercises to work on the concepts he presents.

Excellent!

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