Mindfulness for Children
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3 Months Free
£5.99/mo after 3 months. Cancel monthly.
Offer ends on 15 July 2026 at 11:59 BST.
Mindfulness for Children
Narrated by:
Brian Greyson
Buy Now for £10.13
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Narrated by:
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Brian Greyson
Mindfulness is often thought of as something that is used only by adults; in particular, to help with stress, anxiety, and depression. The Mindfulness for Children audiobook aims to help children to benefit from practicing mindfulness, arm them with techniques that will help them to handle negative emotions better, and give them tools they can use throughout their lives.
©2016 Centre of Excellence (P)2016 Centre of Excellence
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