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Mindfulness in Plain English

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Mindfulness in Plain English

By: Bhante Henepola Gunaratana
Narrated by: Edoardo Ballerini
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About this listen

With over a quarter of a million copies sold, Mindfulness in Plain English is one of the most influential books in the burgeoning field of mindfulness and a timeless classic introduction to meditation. This is a book that people listen to, love, and share - a book that people talk about, write about, reflect on, and return to over and over again.

Bhante Gunaratana is also the author of Eight Mindful Steps to Happiness, Beyond Mindfulness in Plain English, The Four Foundations of Mindfulness in Plain English, and his memoir, Journey to Mindfulness.

©2011 Bhante Henepola Gunaratana (P)2016 Audible, Inc. Alternative & Complementary Medicine Buddhism Eastern Meditation Personal Development Personal Success Philosophy Mindfulness Feel-Good English Grammar

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Beyond Mindfulness in Plain English cover art
Beyond Mindfulness in Plain English By: John Peddicord, and others
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Everything you need to know. The best audiobook I have, sublime narration. Highly Recommended !!!!!

Great book. Exceptional Narrator.

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The book provided a well-delivered, concise, and accessable introduction to mindfulness. I can't fault it.

A Fantastic Introduction To Mindfulness

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Great book for beginners and good refresher. If you are looking to get into meditation - listen to it!

Great book

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This is my second time of listening to this title; excellent. I enjoyed especially the last hour or so in which he covered the final stages of meditation practice.

Excellent introduction to meditation

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Easy listen and introductory to Verpasana meditation. All I need is to put it into practice thank you..

Great introduction to Mindfulness, Verpasana

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