![Russian Research [Russian Edition] cover art](https://m.media-amazon.com/images/I/510BsaBnwlL._SL500_.jpg)
Russian Research [Russian Edition]
Traditional Cuisine for Good Health
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to wishlist failed.
Please try again later
Remove from wishlist failed.
Please try again later
Adding to library failed
Please try again
Follow podcast failed
Unfollow podcast failed
3 Months Free
£5.99/mo after 3 months. Cancel monthly.
Offer ends on 15 July 2026 at 11:59 BST.
Russian Research [Russian Edition]
Narrated by:
Maxim Kireev
Buy Now for £4.89
-
Narrated by:
-
Maxim Kireev
Vegetarianism, veganism, and food on Ayurveda are at the height of fashion today. But if it is healthy for people overseas, can it be healthy for Russians?
Russian cuisine has been evolving for centuries, taking into account the climatic characteristics of the country. And perhaps it is not worth it to refuse the food of our grandmothers. The author of this book explains which foods will actually help you become stronger and improve your health.
By listening to this audiobook, you will learn the answers to these questions:
- What is traditional food?
- Why is traditional food so good for our health?
- What did our ancestors eat and at what times?
- What is considered traditional food, since the life and cuisine of the peasant in the 10th century differs from the life and cuisine of a rich gentleman of the 19th century?
- How can you eat to become a bogatyr (a strong person)?
Please note: This audiobook is in Russian.
©2016 Alexander Mikhailovsky (P)2016 ZAO New Internet Technologies
adbl_web_anon_alc_button_suppression_t1
No reviews yet