Surviving a 5K Race cover art

Surviving a 5K Race

Get Running in 6 Weeks

Preview
Prime Member Exclusive

3 Months Free

£5.99/mo after 3 months. Cancel monthly.
Get this deal
Offer ends on 15 July 2026 at 11:59 BST.
More purchase options

Surviving a 5K Race

By: John D. Rouda
Narrated by: Matt Weight
Get this deal

£5.99/mo after 3 months. Cancel monthly.

Buy Now for £4.92

Buy Now for £4.92

This audiobook is not for avid runners, or those who win 5K races and just want to get better. This audiobook is for people who either want to run their first 5K (or first in a while) or those who just want to get into 5K shape. I'm writing this for the folks that don't run, or may never have ran in the past.

©2015 John Rouda (P)2015 John Rouda
Exercise & Fitness Fitness, Diet & Nutrition Personal Development Personal Success Physical Exercise Nutrition
adbl_web_anon_alc_button_suppression_c
No reviews yet