The Obesity Fix
How to Beat Food Cravings, Lose Weight, and Gain Energy
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3 Months Free
The Obesity Fix
Buy Now for £12.84
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Narrated by:
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Mike Norgaard
The Obesity Fix is a groundbreaking book about identifying the root causes of the obesity epidemic and providing long-term solutions to it. It draws information from decades of research and thousands of scientific studies, articles, and meta-analyses. Education about the cause of obesity and weight gain is a critical part to achieving optimal body composition and metabolic health. Instead of prescribing any particular diet or discarding others, The Obesity Fix seeks to teach you how to become the master of your body and fat loss.
©2022 Dr James DiNicolantonio and Siim Land (P)2022 Dr James DiNicolantonio and Siim Landput together and easy to understand
Great information
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excellent
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Disliked narration sounded a bit robotic
Eyes open to food and nutrition
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Sounds like a robot reading it
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A bit technically heavy and maybe it is geared towards Dr’s or research students but I found it hard to keep tuned in…
Not worth listening
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