The Ultimate Bodyweight Workout cover art

The Ultimate Bodyweight Workout

Transform Your Body Using Your Own Bodyweight: The Blokehead Success Series

Preview
LIMITED TIME OFFER

3 Months Free

£5.99/mo after 3 months. Cancel monthly.
Get this deal
Offer ends on 15 July 2026 at 11:59 BST.
More purchase options

The Ultimate Bodyweight Workout

By: The Blokehead
Narrated by: Timothy McKean
Get this deal

£5.99/mo after 3 months. Cancel monthly.

Buy Now for £4.92

Buy Now for £4.92

The bodyweight exercises and training that you will find in this audiobook are proof that you do not need money to build a strong, lean, and muscular body. You can work out all your major muscle groups by choosing the right workout set for the day. To prevent injuries, you should avoid working out the same muscle groups in consecutive days. Listen to this audiobook to know more!

©2014 Yap Kee Chong (P)2015 Yap Kee Chong
Exercise & Fitness Fitness, Diet & Nutrition Physical Exercise
adbl_web_anon_alc_button_suppression_t1
No reviews yet