Undoing Anxiety and Stress, Day 6
A Guided Meditation
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3 Months Free + £10 Audible voucher
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Offer ends on 5 July 2026 at 11:59 BST.
Undoing Anxiety and Stress, Day 6
Narrated by:
Brian Pederson
Buy Now for £4.07
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Narrated by:
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Brian Pederson
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By:
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Brian Pederson
For Day 6 of this series, you will deepen your mastery of progressive muscle relaxation with extended holds to ensure every lingering bit of tension melts away. By the end of this practice, you will cultivate a profound sense of gratitude for your body’s health and the abundance in your life.
©2025 Brian Pederson (P)2025 Brian Pederson
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