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Age Defiantly with Mark Young

Age Defiantly with Mark Young

By: Mark Young
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Age Defiantly is a podcast for high-performing adults who refuse to accept decline as a normal part of aging.

Hosted by Mark Young, the show explores health, longevity, performance, and mindset through evidence-based conversations with credible experts and practitioners. Each episode focuses on understanding what actually works, why it works, and how to apply it in real life.

This podcast is for entrepreneurs, executives, professionals, and driven individuals who believe health is the foundation of everything else: leadership, relationships, purpose, and long-term success.

No hype. No trends. Just honest conversations, clear thinking, and practical frameworks to help you live with more strength, clarity, and intention for decades to come.

Copyright 2025 All rights reserved. Personal Development Personal Success
Episodes
  • The Supplement Industry's Dirty Secret with Shawn Wells

    The Supplement Industry's Dirty Secret with Shawn Wells
    Jun 25 2026
    The global supplement industry is worth about $200 billion. Some people spend a few hundred dollars a month on their supplements. But the problem is, people are spending their hard-earned money on products that barely do anything. Few people understand that better than Shawn Wells. He's formulated over 1,100 supplements, holds patents on more than 40 novel ingredients, and has spent two decades inside the industry. That's why he's known as the world's greatest formulator. Shawn's the guy other formulators call when they actually want to know what works. That insider knowledge is what makes our conversation so interesting. Shawn breaks down the meaning of proprietary blend, the legal loophole that hides ingredient doses on a label. He explains how private equity quietly hollows out a formula once they invest in a brand, and why the supplements people trusted years ago may not be the same products today. Connect with Shawn Wells Website: https://shawnwells.com/ Instagram: https://www.instagram.com/shawnwells/ Connect with Mark Young: Website: https://themarkyoung.com/ LinkedIn: https://www.linkedin.com/in/mmlj25/ Instagram: https://www.instagram.com/themarkyoung/
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    1 hr and 3 mins
  • What Your Oral Hygiene Says About Your Heart Health with Dr. Herb Moskowitz

    What Your Oral Hygiene Says About Your Heart Health with Dr. Herb Moskowitz
    Jun 18 2026
    47% of American adults have periodontal disease and a 20% higher risk of cardiovascular disease because of it. The dental industry has known about this since the 1950s. But their treatment methods haven't changed much. Dr. Herb Moskowitz is one of the few people in the industry who refused to accept that. He spent 25 years as a clinical dentist, then co-founded IoTech International. Today, he holds the US patent on a stabilized form of molecular iodine that's up to 100 times more effective than what's on shelves. Herb walks through the mouth-body connection that most people never learned about. The bacteria that show up in gum disease also show up in arterial plaque. The mouthwashes most people are using are cosmetic. And the way the dental industry has been treating all of this is decades behind the science. Connect with Dr. Herb Moskowitz LinkedIn: https://www.linkedin.com/in/dr-herb-moskowitz-bb361162/ Website: https://iotechinternational.com/ Connect with Mark Young: Website: https://themarkyoung.com/ LinkedIn: https://www.linkedin.com/in/mmlj25/ Instagram: https://www.instagram.com/themarkyoung/
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    1 hr and 10 mins
  • Why Everyone's Using GLPs Wrong with Dr. Melissa Grill-Petersen

    Why Everyone's Using GLPs Wrong with Dr. Melissa Grill-Petersen
    Jun 11 2026
    This: One in eight Americans is on a GLP. It's been called the biggest medical breakthrough since penicillin. The drug is now pretty much everywhere. Yet, Dr. Melissa thinks almost everyone is using it wrong. Dr. Melissa Grill-Petersen is the CEO of Peptide University, the founder of Human Longevity Global, and one of the leading voices on peptide therapy and longevity. She's trained thousands of clinicians worldwide, sits on the board of the American Peptide Association, and works with everyone from doctors in the field to advisory boards inside global pharma. Her argument is simple. The drug is not the problem, it's the dosing. Most people are on far more than they need, for far longer than they need to be. The sarcopenia, the hair loss, the blunted pleasure response, even the rising divorce rates, all of it traces back to dosing. Connect with Dr. Melissa Grill-Petersen Instagram: https://www.instagram.com/drmelissagp LinkedIn: https://www.linkedin.com/in/drmelissagrillpetersen/ Website: https://docmelissa.com/ Connect with Mark Young: Website: https://themarkyoung.com/ LinkedIn: https://www.linkedin.com/in/mmlj25/ Instagram: https://www.instagram.com/themarkyoung/
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    1 hr and 2 mins
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