In this week's episode I look at how to fit in all of your triathlon training without creating problems in your relationship. While there is no silver bullet and every relationship is different, I share some insights that have served me and my clients well over the years that allow us to keep training and following our dreams without us sabotaging our relationship.

I also include a short section at the end about how to date as a triathlete without it becoming a turnoff for those you meet.

Download my app on the Apple App Store: https://apps.apple.com/gb/app/phazon-triathlon/id6692608891

Download my app on the Google Play store: https://play.google.com/store/apps/details?id=com.kj2148467458.app&pcampaignid=web_share

Learn more about my bespoke coaching here: https://phazontriathlon.mykajabi.com/bespoke-coaching

Discover my coached training plans here: https://phazontriathlon.mykajabi.com/coached-training-plans

Email me directly at Simon@phazontriathlon.com

Follow me on Instagram: https://www.instagram.com/phazontriathlon/?hl=en

Follow me on Facebook: https://www.facebook.com/phazontriathlon/

Follow me on YouTube: https://www.youtube.com/@phazontriathlon558

Connect with me on LinkedIn: https://www.linkedin.com/in/simon-olney-48a163165/

In this week's episode I look at how to overcome your fear of open water. This is extremely common and every open water swimmer will suffer with some kind of fear of anxiety in open water.

I talk you through some of the most basic fears, and ways in which you can frame them in your mind to overcome them. I can't wave a magic wand, but I can help you re-frame them in your mind and understand them in better detail.

Download my app on the Apple App Store: https://apps.apple.com/gb/app/phazon-triathlon/id6692608891

Download my app on the Google Play store: https://play.google.com/store/apps/details?id=com.kj2148467458.app&pcampaignid=web_share

Learn more about my bespoke coaching here: https://phazontriathlon.mykajabi.com/bespoke-coaching

Discover my budget friendly programmes here: https://phazontriathlon.mykajabi.com/store

Email me directly at Simon@phazontriathlon.com

Follow me on Instagram: https://www.instagram.com/phazontriathlon/?hl=en

Follow me on Facebook: https://www.facebook.com/phazontriathlon/

Follow me on YouTube: https://www.youtube.com/@phazontriathlon558

Connect with me on LinkedIn: https://www.linkedin.com/in/simon-olney-48a163165/

In this week's episode I cover how to train for an IRONMAN 70.3 (or unbranded middle distance) in a year from very little experience in swimming, cycling and running.

If you want to watch the video of the webinar, take a look here: https://phazontriathlon.mykajabi.com/70-3-in-a-year-webinar

Learn more about my coached training plans here: https://phazontriathlon.mykajabi.com/70-3-coached-training-plans

Browse my off the shelf 70.3 plans here: https://phazontriathlon.mykajabi.com/70-3-plans

Learn about my bespoke coaching here: https://phazontriathlon.mykajabi.com/bespoke-coaching

Watch the IRONMAN in a year webinar here: https://phazontriathlon.mykajabi.com/ironman-in-one-year