Lauren Fay, bestselling author of Blurred Lines: My Reclamation of Power from Alcohol Addiction. P.S. You Are Not Powerless, joins Jaime for a powerful and inspiring conversation about alcohol-free freedom, self-trust, and reclaiming your life.

Lauren shares her story of growing up as a military kid, becoming the “social butterfly,” and how alcohol first felt like freedom before eventually becoming a way to self-soothe, escape herself, and cope with perfectionism, pressure, and impossibly high standards. She opens up about the moment she knew something had to change, her decision to go to treatment, and what her first year alcohol-free looked like in sober living and AA.

Jaime and Lauren also talk about identity, high-achieving women, learning how to trust yourself again, and why changing your relationship with alcohol is about so much more than the drink itself. Lauren shares how yoga, Reiki, writing, and empowerment became part of her healing and how she now helps women reconnect with their intuition, confidence, and power.

This episode is honest, inspiring, and full of beautiful reminders that you are not powerless, you can do hard things, and life can become so much bigger and freer on the other side of alcohol.

• Website: https://laurenfay.co/
• Instagram: @laurenfaycoaching
• Lauren's Book: BLURRED LINES: My Reclamation of Power from Alcohol Addiction (P.S. You Are Not Powerless)

• Website + 7-Days to Sparkle Program: https://amazinglyalcoholfree.com
• Instagram: https://instagram.com/amazinglyalcoholfree
• Sign Up for Jaime's Weekly Newsletter

• Fill out a 1:1 Private Coaching Application
• Join The Confidence Club

• Listen on Apple
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Toni Will, TEDx speaker, author of Rebellious Success, alcohol-free coach, and General Manager and Governor of the Kalamazoo Wings, joined Jaime for a conversation about leadership, identity, social pressure, and what it really looks like to build a high-performance life without alcohol.

Toni shares her story of questioning her drinking, trying to find the elusive balance, going alcohol-free, returning to drinking, and eventually finding a path that truly worked for her. She opens up about shame, divorce, motherhood, AA, This Naked Mind, and the moment she decided to stop hiding and become public about her alcohol-free life.

We also talk about what it’s like to be one of the few women leading in a male-dominated professional sport, how sobriety has helped Toni become more grounded and authentic in her leadership, and the power of having one safe person who can support you when things feel hard. This episode is full of real conversation, honesty, and hope for anyone who has ever wondered if they can be successful, confident, and fully themselves without alcohol. Toni’s story is such a beautiful reminder that you don’t have to follow the norm to build a life you’re proud of. You get to do it differently.

• Website: https://www.toniwill.com/
• Instagram: @imtoniwill
• Women In...Podcast
• Toni's New Book: Rebellious Success: Six Truths to Release Perceived Weaknesses and Become Unstoppable

• Website + 7-Days to Sparkle Program: https://amazinglyalcoholfree.com
• Instagram: https://instagram.com/amazinglyalcoholfree
• Sign Up for Jaime's Weekly Newsletter

• Fill out a 1:1 Private Coaching Application
• Join The Confidence Club
• Amazingly AF Summer 6-Week Group Program - Starts June 22

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In this co-hosted episode, Jaime from Amazingly Alcohol-Free and Jennifer Reed from AF Superpowers talk about the power of alcohol-free retreats, in-person connection, and why doing something for yourself can feel scary but also deeply transformational.

They share how they met at a retreat in Palm Springs, why women often get cold feet before stepping into new experiences, and how retreats can help you feel seen, supported, rested, and inspired. Jaime also shares details about her Whidbey Island and Palm Springs alcohol-free retreats, while Jen talks about her vision for future retreats in Wyoming.

This episode is a warm reminder that connection matters, you deserve time for yourself, and being alcohol-free really is a superpower.

If you want to learn more about Jaime's Amazingly AF Palm Spring Retreats, click here.

• Instagram: @afsuperpowers
• AF Superpowers Podcast

• Fill out a 1:1 Private Coaching Application
• Join The Confidence Club
• Amazingly AF Summer 6-Week Group Program - Starts June 22
• Amazingly AF Palm Springs Retreat - September 2026

• Listen on Apple
• Listen on Spotify