Hello, beautiful souls! Welcome back to the Angels & Awakening Podcast. I'm your host and author, Julie Jancis. Friends, I am so excited to take you on this journey.

This episode we are going deep. We're talking about what energy actually is, why your body holds onto it, how to start clearing it yourself, and how to work with Archangel Raphael and your personal team of wellness angels to return your body to its natural soul state. Whether you're brand new to energy healing or you've been doing this work for years, this series will take you somewhere new.

In This Episode

[04:01] What energy actually is. everything is energy, vibrating at different frequencies [06:24] Reiki, God energy, oneness why they're all the same thing [08:49] A grounding prayer to ensure you only ever connect to God's energy [14:55] Hands-on energy exercise feeling your own auric field between your palms [19:23] The layers of your energy how we step away from our soul self through socialization [23:34] How unaddressed energy moves from the auric field into the chakras and into the body [31:00] Archangel Raphael & your personal team of wellness angels, what they do and how to call them in [35:47] How to open your crown chakra and channel oneness energy through your palms [40:47] The foundation of self-energy healing where to place your hands and how to direct the energy [47:24] Archangel Ariel's message eating the rainbow and feeling food energetically in your body

⚠️ Please note: All energy healing practices shared in this episode are for spiritual wellness only and do not replace professional medical care. Always consult a doctor or medical professional for your health needs.

If this episode moved you, share it with someone who needs to hear it. 🤍

• Book a 30 or 60-minute angel reading at TheAngelMedium.com
• Join Julie's intimate group of 8 women starting July 2026. 8 weeks to deepen your intuition, map your soul's path, and connect with your Angels, Loved Ones & Spirit Team. Email Julie at Julie@TheAngelMedium.com to claim your spot.

Hello, beautiful souls! Welcome back to the Angels & Awakening Podcast. I'm your host and author, Julie Jancis. Friends, Kelli Pellino — Your Joy Coach — is here with a standalone meditation to help you do one thing: feel joy in your body and remember exactly what lights you up. This one is short, beautiful, and something you can come back to any time you need a reset. Press play, palms up, and let your guardian angel meet you there. 🤍

In This Episode [00:00] Three tips before you begin — sound frequency, diaphragmatic breathing & palms facing up [00:45] Calling in your guardian angel to bring through feelings and ideas of joy [01:10] Breathwork & grounding — rooting into the earth at the edge of the water [02:30] White light rising through your body, filling your heart and opening your third eye [04:00] Connecting to oneness, heaven, your angels & your highest self [04:30] Guided reflection on connection — family, friends, feeling seen and appreciated [05:30] Movement & hobbies — what activities light you up? [06:00] Creativity — what are you here to create? [06:30] Sensory joy — fresh air, sunlight, music, comfort [07:00] Your inner soul — alignment, flow, angel numbers & helping others [07:45] Closing — one thing you can do today to activate your joy

💫 Work with Julie:

Book a 30 or 60-minute angel reading at TheAngelMedium.com Join Julie's intimate group of 8 women starting May 1st, 2026 — 8 weeks to deepen your intuition, map your soul's path, and connect with your Angels, Loved Ones & Spirit Team. Email Julie at Julie@TheAngelMedium.com to claim your spot.

If this episode moved you, share it with someone who needs to hear it. 🤍

Hello, beautiful souls! Welcome back to the Angels & Awakening Podcast. I'm your host and author, Julie Jancis.

Friends, today's guest is someone near and dear to my heart — Kelli Pellino, Your Joy Coach, and honestly one of the most joyful humans I have ever met in my life.

Kelli found this podcast three years ago while washing dishes, grieving her dad, navigating her daughter's epilepsy diagnosis, and feeling completely out of alignment. She searched the word "angel," clicked on Angels & Awakening, and her life changed.

She went through the Angel Reiki School, discovered her gifts of claircognizance and clairsentience, and has since built a beautiful practice helping people activate joy as an energetic, intentional state.

Her story will give you chills. And her framework? You're going to want to take notes.

In This Episode

[00:01] Kelli's awakening story — grief, perimenopause, dishes, and the moment she searched "angel" [04:08] Seeing 1:11 on the oven clock and feeling her dad for the first time since he passed [06:33] How she and Julie discovered they lived in the same town — and why she knew it was divine [08:55] Angel Reiki School, discovering her gifts, and how her logo came to her during Shavasana [15:46] What joy actually is — energetically, and why so many of us aren't living in it [20:08] Step 1 — Heal your energy: movement, gratitude, and connection as vibration raisers [25:57] The gratitude trick that works even when you really don't feel like it [31:10] How joy lives in four chakras — and when energy work is the missing piece [33:09] Step 2 — Manifest with intention: focus on what you want, not what you don't have [35:20] Step 3 — Feel and follow your intuition: your inner guidance is your fastest path to joy [37:41] Step 4 — Take aligned action: why small, intuitive yeses change everything [38:09] Closing — when you do all four, joy becomes activated and inevitable

• Book a 30 or 60-minute angel reading at TheAngelMedium.com
• Join Julie's intimate group of 8 women starting May 1st, 2026 — 8 weeks to deepen your intuition, map your soul's path, and connect with your Angels, Loved Ones & Spirit Team. Email Julie at Julie@TheAngelMedium.com to claim your spot.

If this episode moved you, share it with someone who needs to hear it. 🤍