BALANCE: MIND, BODY, & EMOTIONS
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BALANCE: MIND, BODY, & EMOTIONS
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ON THIS EPISODE, I DISCUSSED BALANCE AND HOW IMPORTANT IT IS FOR HEALTH AND WELL-BEING AND EVERY ASPECT OF OUR LIVES. BALANCE COMES WITH BOUNDARY SETTING AND EQUALITY REALIZING WHO AND WHATS NOT FOR YOU AND THAT EVERY INDIVIDUAL WON'T UNDERSTAND, BEING THERE WAS A TIME YOU DIDNT POSESS UNDERSTANDING.
TAKEAWAYS:
RECOGNIZING THAT BALANCE CONSISTS OF TWO PARTS: BOUNDARIES & EQUALITY
(SHOUTOUT) TO ALL MY LISTENERS ACROSS THE WORLD!
GRATITUDE FOR PULLING UP AN EAR TO VYBE WITH ME!
SUPREME MINDED PODCAST
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(SHOUTOUTS FROM EPISODE)
-SUPREME WISE
-NIPSEY HUSSLE
-THE NATION OF GODS AND EARTHS
-QUEEN TAHIRA
-ALLY MOE
-KAREEM JACKSON
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