💼 Support us on Patreon: https://www.patreon.com/c/BackwardPointPodcast 0:00 - Top stories of the week4:33 - India down 2-0 against England27:31 - Australia win W-T20 WC31:35 - Sri Lanka vs West Indies 34:33 - Bangladesh Vs Zimbabwe40:00 - Shapoor Zadran passes away🌐 Connect with Backward Point:Official Website: https://backwardpointpod.com✉️ Sign up for our free weekly newsletter: https://backwardpointpodcast.substack.com🎮 Join our free Discord community: https://discord.gg/6d26NBTA2Z📧 For inquiries and collaborations: queries@backwardpointpod.com📱 Follow Us on Socials:📸 Instagram: https://www.instagram.com/backwardpointpod🐦 Twitter / X: https://twitter.com/point_backward📌 About the Podcast:Welcome to Backward Point, the podcast where we dive deep into the world of cricket with hot takes, current affairs think pieces, and discussions you won’t want to miss!

BP boys react to Babar Azam being reappointed as test captain and review Pakistan's squad for the West Indies and England series,💼 Support us on Patreon: https://www.patreon.com/c/BackwardPointPodcast 🌐 Connect with Backward Point:Official Website: https://backwardpointpod.com✉️ Sign up for our free weekly newsletter: https://backwardpointpodcast.substack.com🎮 Join our free Discord community: https://discord.gg/6d26NBTA2Z📧 For inquiries and collaborations: queries@backwardpointpod.com📱 Follow Us on Socials:📸 Instagram: https://www.instagram.com/backwardpointpod🐦 Twitter / X: https://twitter.com/point_backward📌 About the Podcast:Welcome to Backward Point, the podcast where we dive deep into the world of cricket with hot takes, current affairs think pieces, and discussions you won’t want to miss!

Shehzar Mohammad is a former first class cricketer who represented PIA and Sindh. He has transitioned his career as a strength and conditioning coach, working with players including Shan Masood, Sarfaraz Ahmed, Azam Khan, and most recently the Hyderabad Kingsmen during the PSL.You can find Shehzar here:https://www.instagram.com/smfcrickettraining/💼 Support us on Patreon: https://www.patreon.com/c/BackwardPointPodcast 0:00 - Early days & The Mohammad family legacy5:11 - The cost of coming from a cricketing family in Pakistan 10:42 - Transitioning & creating his own lane as a fitness trainer 17:33 - Where Pakistan cricketers stand in fitness & what PCB needs to do22:20 - The problem with Pakistan's fast bowlers26:26 - Shehzar on Shaheen Afridi's gym video 29:20 - PCB's absurd fitness test & professionalism in Pakistan cricket 32:44 - Working with Azam Khan & cricketer's off season37:29 - The importance of nutrition and diet in training 42:30 - What club cricketers can do to improve their fitness 53:44 - What cricketers should do for recovert post match 55:28 - Fitness plans for fast bowlers & M. Ali Daisy's professionalism 55:48 - Difference between foreign players & Pakistan players and working with Kingsmen1:02:28 - 3 exercises cricketers should & should not do, yo-yo test1:04:09 - Nutrition mistakes cricketers make, fasting in ramadan, sleep 1:05:24 - Stories about Hanif Mohammed 1:10:08 - Where to find Shehzar🌐 Connect with Backward Point:Official Website: https://backwardpointpod.com✉️ Sign up for our free weekly newsletter: https://backwardpointpodcast.substack.com🎮 Join our free Discord community: https://discord.gg/6d26NBTA2Z📧 For inquiries and collaborations: queries@backwardpointpod.com📱 Follow Us on Socials:📸 Instagram: https://www.instagram.com/backwardpointpod🐦 Twitter / X: https://twitter.com/point_backward📌 About the Podcast:Welcome to Backward Point, the podcast where we dive deep into the world of cricket with hot takes, current affairs think pieces, and discussions you won’t want to miss!