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Bend Snap and Chat

Bend Snap and Chat

By: Cristie Vito and Drake Jensen
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Life has a way of bending us. Sometimes it even snaps our plans in half. Bend Snap and Chat is a podcast about navigating life's unexpected challenges with resilience, honesty, and humour. Hosted by Cristie and Drake, this show explores the messy, complicated, and often funny realities of living in bodies that don't cooperate in a world gone wild. This isn't a podcast about having everything figured out. It's about learning to navigate life as it unfolds, because life bends us all.Cristie Vito and Drake Jensen Hygiene & Healthy Living
Episodes
  • EPISODE 13 - Bitchfest
    Jun 23 2026

    Ever just have one of those days? Maybe one of those weeks? Oh hell we've all been having a couple of years of this insane chaos haven't we? We know it's not just us.

    Welcome to the new world disorder!

    This week, join us as we have a real BITCHFEST!! Between world issues, EDS, aches, pains and everything in between we hash it out raw and rough in true Bend Snap and Chat style!

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    1 hr and 6 mins
  • EPISODE 12 - The Z-Files: Beyond What We Can Explain: Intuition, Near-Death Experiences and The Unknown
    Jun 16 2026

    In this episode of Bend, Snap and Chat, we explore unexplained experiences, intuition, near-death experiences, spirituality, and the mysteries that challenge how we understand reality. Cristie and Drake share personal stories and reflections about moments that changed the way they see the world, while approaching the conversation with curiosity, groundedness, and openness rather than certainty.

    Together, they discuss intuition, synchronicity, sensitivity, spiritual experiences, and why so many people quietly carry experiences they’ve never fully been able to explain.

    We discuss:

    • Intuition, gut feelings, and unexplained experiences
    • Why people often dismiss the unknown
    • Near-death experiences and spiritual encounters
    • Psychic experiences, synchronicity, and perception
    • Sensitivity, nervous systems, and patterns within the EDS community
    • Finding meaning without needing all the answers
    • Staying grounded while exploring spirituality and mystery


    This episode is for anyone interested in spirituality, consciousness, intuition, near-death experiences, personal growth, or the mysteries of human experience. Whether you’re skeptical, curious, or someone who has experienced something difficult to explain, this conversation creates space for exploration without judgment.

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    1 hr and 4 mins
  • EPISODE 11 - What Do You Believe? Mindset, Conditioning, Spirituality and Rewriting Your Story
    Jun 9 2026

    In this episode of Bend, Snap and Chat, we explore the beliefs that quietly shape our lives, identities, relationships, and resilience. Cristie and Drake have an open conversation about conditioning, mindset, spirituality, self-worth, and what happens when we begin questioning the stories we inherited from family, society, culture, and past experiences.

    Together, they discuss how beliefs influence the way we see ourselves, navigate hardship, and interpret the world around us - and why choosing new beliefs can become part of healing and personal growth.

    We discuss:

    • Where beliefs and conditioning come from
    • Fear-based thinking and inherited narratives
    • Self-worth, identity, and limiting beliefs
    • Why beliefs shape resilience and emotional wellbeing
    • Spirituality, intuition, energy, and connection
    • Mindset, perception, and the power of perspective
    • Choosing beliefs that support healing and growth
    • Learning to question the stories we’ve always accepted

    This episode is for anyone navigating personal growth, identity shifts, chronic illness, emotional healing, spirituality, or mindset work. If you’ve ever wondered whether the beliefs guiding your life are truly yours, this conversation offers a thoughtful and grounded exploration of what it means to rewrite your story.

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    1 hr and 2 mins
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