In Episode 43 of Beyond Nrml w/ Mya Lamis, we're having a much-needed conversation about healing.

As I launch my new Dope Healer Collection, I wanted to create an episode that goes beyond clothing and speaks directly to the wounds many of us carry every day.

We discuss healing from:

✨ Family trauma ✨ Relationship trauma ✨ Friendship breakups ✨ Toxic workplaces & job trauma ✨ Racism and injustice ✨ News fatigue and emotional burnout ✨ Generational cycles and unhealed pain

We also talk about current events and the emotional toll they can have on our mental health. From the Chow and Karmelo cases to the constant flood of difficult headlines, many people are carrying emotional weight they never stop to process.

💭 In this episode:

• Why healing is a form of resistance
• How trauma gets passed down through generations
• Signs you're carrying unhealed wounds
• The truth about being the "black sheep" of the family
• Why hurt people hurt people—but healed people help people
• Practical ways to start your healing journey
• The story behind the Dope Healer movement

This episode is a reminder that healing isn't weakness—it's one of the bravest things you'll ever do.

💛 "The strongest thing you can do is heal from what you didn't deserve."

🎧 Available now on YouTube, Apple Podcasts, Spotify & Podbean.

👕 Shop the Dope Healer Collection: https://beyondnrml.com

📘 eBooks, Coaching & Resources: https://stan.store/MyaLamis

📲 Follow me: Instagram & TikTok: @MyaLamis YouTube: @ElevateWithMya

#BeyondNrml #MyaLamis #DopeHealer #HealingJourney #FamilyTrauma #GenerationalHealing #RelationshipHealing #MentalHealthAwareness #BreakTheCycle #SelfLoveJourney #HealingPodcast #BlackPodcasters #PersonalGrowth #TraumaRecovery #ChooseHealing

In Episode 42 of Beyond Nrml w/ Mya Lamis, we're diving into current events, politics, race, economics, and the state of America.

This episode is a reflection on what's happening in the world around us and how it impacts our communities, our children, and our future.

✨ In this episode we discuss:

• Recent political headlines and accountability in government
• Questions surrounding wealth, power, and privilege
• The economic influence and spending power of Black Americans
• How communities can unite to protect future generations
• Racism and the importance of educating our children
• Why representation and community support matter
• The ongoing public conversations surrounding the Epstein files
• Hidden lessons and powerful messages found in A Bug's Life 🐜
• Debunking stereotypes about Black people and work ethic
• Current events, social commentary, and cultural observations
• Why critical thinking is more important than ever

💭 "The greatest power we have is the ability to think for ourselves, support each other, and build something better."

This episode is about asking questions, thinking critically, and finding lessons in both current events and everyday life.

🎧 Streaming now on YouTube, Apple Podcasts, Spotify & Podbean

👕 Shop Beyond Nrml Apparel: https://beyondnrml.com 📘 eBooks & Coaching: https://stan.store/MyaLamis 📲 Follow me: @MyaLamis | YouTube: @ElevateWithMya

#BeyondNrml #MyaLamis #CurrentEvents #PoliticalCommentary #SocialCommentary #BlackEconomics #BlackExcellence #CriticalThinking #StateOfAmerica #CommunityBuilding #CurrentEventsPodcast #BlackPodcasters #RealTalkPodcast

In Episode 41 of Beyond Nrml w/ Mya Lamis, we’re talking about the reality of being an entrepreneur while still working a 9-5.

Behind every “successful” business is a season of exhaustion, sacrifice, doubt, and persistence. This episode is for the dreamers balancing bills, responsibilities, and ambition while trying not to burn out.

✨ In this episode we discuss:

• The mental and emotional challenges of working a 9-5 while building your dream
• My personal struggles balancing work, content creation, business, and life
• How to avoid burnout while hustling hard
• Why rest is important for long-term success
• Small habits that helped me stay consistent
• Learning to pace yourself without giving up
• Motivation for entrepreneurs who feel discouraged or overlooked
• Why your current situation doesn’t define your future

💭 “Your dream doesn’t die just because you have to survive while building it.”

If you’ve ever felt tired, overwhelmed, or like your goals are taking too long — this episode is your reminder to keep going.

🎧 Streaming now on YouTube, Apple Podcasts, Spotify & Podbean

👕 Shop Beyond Nrml Apparel: https://beyondnrml.com 📘 eBooks & Coaching: https://stan.store/MyaLamis 📲 Follow me: @MyaLamis | YouTube: @ElevateWithMya

#BeyondNrml #MyaLamis #EntrepreneurLife #WorkLifeBalance #9to5AndHustle #BurnoutRecovery #SmallBusinessOwner #MotivationPodcast #EntrepreneurMindset #SideHustleLife #BlackEntrepreneurs #KeepGoing #DreamBig