Business Lunch cover art

Business Lunch

Business Lunch

By: Roland Frasier
Listen for free

How much more successful would you be if you had lunch once a week with an insanely successful entrepreneur who shared their biggest secrets on how they think and achieve success? Well, now you can! Grab your seat at the table as successful entrepreneurs reveal their step-by-step strategies, fascinating stories, travel hacks and other delicious tidbits each week with serial entrepreneur/business strategist, Roland Frasier.Copyright 2026 Roland Frasier Economics Leadership Management & Leadership Personal Finance
Episodes
  • Snackable: How to Increase Your Business Valuation in the Final 180 Days
    Jun 9 2026

    In This Episode of Business Lunch: We explore how business owners can maximize their exit multiples by focusing on clarity, positioning, and structure in the final months before a sale. It challenges the instinct to chase new revenue at the last minute and emphasizes the importance of risk management, revenue segmentation, and deal structuring.

    Chapters:

    00:00 Introduction to Maximizing Exit Multiples

    00:28 Common instinct: Grow Sales Before Exit

    01:01 The Counterintuitive Reality of Final Months

    01:16 Value Creation vs. Value Realization

    02:12 Why Bigger Is Not Always Better

    02:39 Stage Your Business Like a House Sale

    03:07 Revenue Growth Can Hurt Valuation

    04:13 Buyers Pay for Risk, Not Just Revenue

    05:07 Profitability Over Vanity Metrics

    06:03 Segmenting Revenue Streams

    07:02 Risk and Multiple Application

    08:07 Proving Cash Flow and Profitability

    09:28 Bridging EBITDA to Cash Flow

    10:37 The Importance of Clean Financials

    11:05 The Dangers of Adbacks

    12:35 Building Trust and Eliminating Risk

    13:09 Working Capital and Its Hidden Dangers

    14:39 Defending Against Working Capital Manipulation

    15:40 Deal Leverage and Competitive Tension

    17:09 Staging Data and Buyer Competition

    18:37 Optimizing Deal Structure and Tax Planning

    20:20 Key Takeaways: Clarity, Proof, and Structure

    21:30 Applying These Principles to Your Career

    22:16 Conclusion: Fix the House, Not Just Build It

    Connect with me on social:

    1. TikTok: Check out my TikTok Here
    2. Instagram: Check out my Instagram Here
    3. Facebook: Check out my Facebook Here
    4. LinkedIn: Check out my LinkedIn Here
    5. Subscribe to my YouTube 👉 Here

    Resources:

    7 Steps to Scalable workbook

    Get my book, Zero Down, FREE

    Mentioned in this episode:

    Build Your CEO Dashboard

    Get one report every week of the key metrics you need to know with the CEO Dashboard!

    CEO Dashboard

    Show More Show Less
    23 mins
  • The 5 Shifts to Reach 7 Figures a Month (Part 2)
    Jun 4 2026

    In This Episode of Business Lunch: This episode features expert insights on transforming business profitability, increasing valuation, and strategic growth through proven systems and mental shifts. Learn how to leverage profit accelerators, build transferable value, and scale your business effectively.

    Chapters:

    00:00 Introduction: The Power of Strategic Lunches and Success Secrets

    00:46 Getting to Bankable Profit: The E2P Strategy

    01:02 Lessons from Inc 500 Companies and Profit Challenges

    02:08 The Impact of Profit on Momentum and Leverage

    03:07 Case Study: Native Commerce's Rapid Growth and Profitability

    04:01 Growth at the Cost of Profit: Lessons from Big Companies

    04:58 Optimizing Customer Acquisition and Unit Economics

    05:57 Amazon’s Profit Centers: Fulfillment, Prime, and AWS

    07:22 Acquiring Media and Building Owned Channels

    08:19 Pivoting Business Models: From Selling Products to Leads

    09:10 Case Study: Turning a Golf Business Around

    10:09 Math Exercise: Monthly Profit Potential and Growth

    11:07 Reverse Engineering Business Valuation and Growth

    12:34 Old Way vs New Playbook for Business Growth

    13:02 Achieving Transferable Value: Brand and System Independence

    15:25 Productizing Services and Acquiring Intellectual Property

    17:22 Valuation Multiples and Growth Potential

    20:49 From Small Business to Unicorn: Growth Examples

    22:09 Breaking the Hamster Wheel: Creating Value Accelerators

    23:00 Internal Shifts: Working Above the Business

    23:57 The Power of Mentorship and Risk-Taking

    26:26 Mindset Shifts and the Importance of Mentors

    27:22 Accelerating Business Growth with Mentorship and Models

    Connect with me on social:

    1. TikTok: Check out my TikTok Here
    2. Instagram: Check out my Instagram Here
    3. Facebook: Check out my Facebook Here
    4. LinkedIn: Check out my LinkedIn Here
    5. Subscribe to my YouTube 👉 Here

    Resources:

    7 Steps to Scalable workbook

    Get my book, Zero Down, FREE

    Mentioned in this episode:

    Build Your CEO Dashboard

    Get one report every week of the key metrics you need to know with the CEO Dashboard!

    CEO Dashboard

    Show More Show Less
    27 mins
  • How to Give AI Eyes: Unlocking Visual Data in Videos
    Jun 2 2026

    In This Episode of Business Lunch: This episode explores the limitations of AI video summarization tools that rely solely on transcripts and introduces a groundbreaking method to give AI 'eyes' to process visual data directly from videos. Discover how combining visual and textual analysis can unlock precise insights from complex content, transforming productivity and data accuracy.

    Chapters:

    00:00 The Illusion of AI Video Summarization

    02:08 Why Claude Can't Watch Videos Natively

    03:19 Building a Workaround: The Claude Video Skill

    06:17 Synchronizing Frames and Text for Context

    07:11 Real-World Test: Comparing Transcript-Only vs Visual-Aided AI

    09:53 The Power of Visual Data in Financial and Technical Analysis

    11:20 Risks of Relying on Sanitized Summaries

    13:15 The Hidden Costs: Token Economy and Processing Limits

    15:42 Resolution and Sampling Trade-offs in Visual AI

    16:20 The User Experience: Terminal-Based Video Analysis

    18:01 Limitations and When to Use This Tool

    20:12 The Future: AI Perceiving the Entire Visual World

    Connect with me on social:

    1. TikTok: Check out my TikTok Here
    2. Instagram: Check out my Instagram Here
    3. Facebook: Check out my Facebook Here
    4. LinkedIn: Check out my LinkedIn Here
    5. Subscribe to my YouTube 👉 Here

    Resources:

    7 Steps to Scalable workbook

    Get my book, Zero Down, FREE

    Mentioned in this episode:

    Build Your CEO Dashboard

    Get one report every week of the key metrics you need to know with the CEO Dashboard!

    CEO Dashboard

    Show More Show Less
    22 mins
adbl_web_anon_alc_button_suppression_t1
No reviews yet