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Cat & Nat Unfiltered

Cat & Nat Unfiltered

By: Cat & Nat
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Cat & Nat are two moms/women trying to not live in the confines that society puts on them. As they debunk the myths, challenge the scripts and give women (and men) the freedom to say f*ck it.


Through BFF conversations that everyone is thinking about but no one is talking about on Tuesdays, guest interviews on Thursdays and non traditional “Sex Fridays”, Cat & Nat take this podcast to a whole new level of f*ck it, inspiring their listeners to find themselves, their true selves. Not the ones sold by motivational speakers but the self that tried daily, sometimes nailing it and sometimes failing it.


Welcome to the brand new season of Cat & Nat Unfiltered, the Podcast!

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℗ & © 2022 Cat & Nat Unfiltered Parenting & Families Relationships Social Sciences
Episodes
  • The Summer Series: The Career Advice Our Kids Actually Need with Emily Durham

    The Summer Series: The Career Advice Our Kids Actually Need with Emily Durham
    Jun 29 2026

    Today we’re joined by career coach, recruiter, content creator, public speaker and author Emily Durham for a conversation every parent of a teen or young adult needs to hear. Emily's longtime expertise in hiring and recruitment has made her a trusted voice on modern hiring, Gen Z careers, and the evolving world of work. We get into the reality of today’s job market, why getting hired feels harder than ever, and what skills actually matter in a world where AI is changing everything. Emily breaks down why empathy, decision-making, leadership, and communication may be more valuable than technical skill, how teens can stand out in a crowded job market, and why old-school tactics like walking in with a resume might be making a comeback. We also talk about Gen Z’s relationship with work, why they’re not as lazy as people think, and how parents can guide their kids without turning every conversation into a lecture.


    For more from Emily, follow her on Instagram at @emily.the.recruiter. And for the career resource she wishes she'd had herself, check out her debut book, Clock In: No-BS Advice for Getting Ahead in Your Career (Without Losing Your Mind), at emilydurham.org/clock-in.


    Keywords

    career advice, future of work, skills development, Gen Z, education, AI, job market, parenting, career coaching


    Key topics

    Shift in the job market due to AI and technology

    Importance of transferable skills like judgment and empathy

    How parents can help kids develop soft skills

    The changing landscape of university education

    The role of social media in hiring decisions

    Practical tips for teens to build their resumes

    The importance of early work experience and volunteering

    Adapting career education to modern needs

    Hosted on Acast. See acast.com/privacy for more information.
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    34 mins
  • Wild World of Hockey Episode 6: Hockey Slang Decoded

    Wild World of Hockey Episode 6: Hockey Slang Decoded
    Jun 26 2026

    We’re talking hockey drafts, hockey agents, hockey reality shows, hockey WAGs and the absolutely wild world of youth sports where kids seem to need highlight reels, social media managers, and future plans before they can even drive. We debate whether young athletes really need agents, if social media is helping or hurting kids chasing big dreams, and whether talent alone is still enough to get noticed. Plus, we share stories from the rink that will have every sports parent nodding along. And then Nat quizzes Cat on hockey slang! Tune in to find out if Cat is a hockey expert or just really good at guessing.


    Keywords

    hockey, youth sports, social media, parenting, sports terminology, hockey slang, kids and social media, sports drafts, athlete branding


    Key topics

    • Hockey terminology and slang explained
    • The youth sports draft process and athlete development
    • The role of social media in young athletes' careers
    • Parenting tips for kids in competitive sports
    • Insights into hockey culture and community


    Hosted on Acast. See acast.com/privacy for more information.
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    27 mins
  • Food Noise, Weight Loss & Why Willpower Isn't Always Enough

    Food Noise, Weight Loss & Why Willpower Isn't Always Enough
    Jun 23 2026
    We are deep in the weeds over here with graduations, ceremonies, and all the end-of-year chaos that comes with having seven kids! So this week, we're bringing back one of your favourite episodes. We're talking about one of the biggest conversations happening right now: bodies, aging, weight, and the growing buzz around GLP-1 medications. With celebrities like Oprah and Serena Williams making headlines, it feels like everyone has an opinion—but what’s actually true? We dissect the reality of food noise, why weight and health are far more complex than willpower alone, and how aging can completely shift the way you think about your body. From metabolism and mindset to the pressure women face to look a certain way, we're having the honest conversation so many of us have been having behind closed doors. If you've ever wondered why some people seem to struggle with food differently, felt frustrated by outdated advice, or found yourself navigating a changing relationship with your body as you age, this episode is for you.

    Hosted on Acast. See acast.com/privacy for more information.
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    27 mins
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