In this episode, Brandon and Geoff dive into the world of excuses that keep us from hitting the trails and achieving our running goals. They share personal excuses, listener submissions, and humorous takes on why we sometimes avoid our runs, all while emphasizing the importance of overcoming these barriers.

In this episode, Mau shares his inspiring journey from traditional running to creating transformative adventure experiences through Aire Libre. Discover how running can deepen your connection to land, culture, and self, and learn how to craft meaningful outdoor adventures.

In this episode, Nicholas shares his journey of winning the Kedji Backyard race twice, balancing family life, training strategies, mental resilience, and coaching philosophy. Discover how mental toughness and community support drive extraordinary endurance achievements.

Join us as we explore the inspiring story of Jesse Wright, aka the Fridge Guy, who combines trail running with philanthropy. Discover his motivations, the challenges of running with a fridge, and how his unique project raises awareness for food security.

Join Brandon, Geoff as we sit and talk about this years Rompin' Rockwood. We break down our experiences as we kick off the racing season. We also have guest host Chester Dana join us to give us a preview of the upcoming Mastodon Rumbler happening in Hillsborough New Brunswick at the end of June

Corey and Nicole Ross share their inspiring journey of converting a van into a home, planning a cross-country trip, and participating in ultramarathons. They discuss the practicalities of van life, race experiences, and how this adventure has transformed their perspectives and relationship.

In this conversation, Anne Daley shares her journey into trail running, discussing her initial reluctance, the joy she found in trail events, and the lessons learned from various races. She reflects on her experiences during the Herring Run and the challenges faced during the 125 mile race in Arizona. Anne emphasizes the personal growth and self-awareness gained through running, particularly in understanding her mindset and approach to challenges. The discussion also highlights the significance of women in endurance sports, celebrating their achievements and the changing landscape of the sport.

Join us as we explore the journey of two passionate runners, Colin and Thomas, as they prepare for and experience the Boston Marathon. Discover insights on training, race day strategies, the vibrant Boston atmosphere, and the unique blend of trail and road running cultures.