DEEP THOUGHTS BONUS EPISODE cover art

DEEP THOUGHTS BONUS EPISODE

DEEP THOUGHTS BONUS EPISODE

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In today's ultraspecial BONUS EPISODE, Michael discusses a simple technique for removing sources of stimulus by removing yourself from events and circumstances that put you over your mental/emotional threshold.

Practical tools and resources for Anxiety & Depression
are here!!! 👉👉👉 www.changeyourmind.life

Check us out on YouTube 👉 https://www.youtube.com/@changeyourmindgarden

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