Day 18: Center Connection Podcast with Jess Ray cover art

Day 18: Center Connection

Meditation

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Day 18: Center Connection

By: Aaptiv
Narrated by: Jess Ray
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£5.99/mo after 3 months. Offer ends on 5 July 2026 at 11:59 BST. Cancel monthly.

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This meditation is all about your heart, the fourth energy center of your body. Find and connect with your core, an area of your body that promotes compassion and content.©2018 Aaptiv, Inc. (P)2018 Aaptiv, Inc. Heartfelt
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