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Dial Emma

Dial Emma

By: Emma Reed Turrell
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If you’ve ever wished you had a therapist in your back pocket, Dial Emma is here. Each week, I’ll be answering your dilemmas with honesty, empathy, and a few therapeutic truth bombs to help you make sense of life’s stickiest moments. Got a tricky situation, emotional tangle, or just need a fresh perspective? I’d love to hear from you. Please do get in contact via my online webform here: forms.gle/gSE8Pa8HnqU2B2c59 For more trusted advice, please do give the show a follow on Instagram @dialemmapodcast (https://www.instagram.com/dialemmapodcast)Copyright Emma Reed Turrell Hygiene & Healthy Living Psychology Psychology & Mental Health Relationships Social Sciences
Episodes
  • The Truth about Family: "I love my aging parents, but I also want my life back."
    Jul 6 2026

    Welcome back to Dial Emma, and to the last episode of our latest miniseries, The Truth. This week, we're exploring the unsayable truths about family, and the caregiving roles that we never signed up for.

    Our listener, a woman in her fifties whose parents are now in their seventies, wrote to me about the feeling of losing herself while taking on multiple roles in her parents' lives: administrator, technical support, taxi service, crisis manager. She asks a simple question: am I an awful person, for wanting freedom from the people I love?

    In this episode, I explore the specific exhaustion that comes from being needed, the feeling of your own middle age being consumed by managing somebody else's later life, and why we can feel grief, resentment, loss and love all at once.

    Dial Emma is hosted by Emma Reed Turrell, produced by Lauren Brook.

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    Book my 2027 women's retreat at Bliss House in Crete: https://bliss-house-experience.replit.app

    Book a place on my Woodland Wellbeing Day Retreat with Alice Crowe: https://www.alicecroweceramics.co.uk/product/woodland-wellbeing-day-retreat-with-emma-reed-turrell-alice-crowe

    Social media:

    Emma Reed Turrell @emmareedturrell

    Dial Emma @dialemmapodcast

    Email: contact@dial-emma.uk

    Show More Show Less
    16 mins
  • The TRUTH about success: "I built the life I wanted. Why do I secretly want to run away from it?"
    Jun 29 2026

    Welcome back to Dial Emma, and to our new miniseries, The Truth. This week, we're exploring the uncomfortable truths about success, that most of us are feeling but not saying out loud.

    Our listener is 44 and finally has the life that she spent the last decade working towards - a long marriage, healthy children, a senior job, a nice house. So why does it feel like a trap, instead of a victory? And how do we find ourselves living a life that we thought we wanted, but that constantly demands things of us?

    In this episode, Emma explores the shame that we attach to feelings of dissatisfaction with a life that looks objectively desirable, the midlife audit that many of us go through in our 40s and 50s, and why building a 'successful' life and one that aligns with who you are, are not always identical projects.

    Dial Emma is hosted by Emma Reed Turrell, produced by Lauren Brook.

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    Book my 2027 women's retreat at Bliss House in Crete: https://bliss-house-experience.replit.app

    Book a place on my Woodland Wellbeing Day Retreat with Alice Crowe: https://www.alicecroweceramics.co.uk/product/woodland-wellbeing-day-retreat-with-emma-reed-turrell-alice-crowe

    Social media:

    Emma Reed Turrell @emmareedturrell

    Dial Emma @dialemmapodcast

    Email: contact@dial-emma.uk

    Show More Show Less
    20 mins
  • The truth about relationships: "I'm getting married in 8 weeks. Are my cold feet trying to tell me something?"
    Jun 22 2026

    Welcome back to Dial Emma, and to our new miniseries, The Truth. This week, we're exploring the uncomfortable, illicit truths about relationships, that we often feel like we aren't supposed to say out loud.

    Our listener is 34 and getting married in eight weeks, to a wonderful man who everyone in her life loves. So why is she waking up at 4am, convinced that she can't go through with it?

    This is a dilemma that gets to the heart of relationship doubts, why we experience them, and how we can tell the difference between fear of commitment and intuition trying to get our attention.

    Dial Emma is hosted by Emma Reed Turrell, produced by Lauren Brook.

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    Book my 2027 women's retreat at Bliss House in Crete: https://bliss-house-experience.replit.app

    Social media:

    Emma Reed Turrell @emmareedturrell

    Dial Emma @dialemmapodcast

    Email: contact@dial-emma.uk

    Show More Show Less
    21 mins
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