Today is a bonus episode of 'How to Stay Sane with Karen Jordan,' in honor of Juneteenth! We're commemorating the holiday that marks the end of slavery in America with Dr. Rheeda Walker, a licensed clinical psychologist and keynote speaker on African American culture and mental health. A professor of psychology at Wayne State University, Dr. Walker is also author of the book, THE UNAPOLOGETIC GUIDE TO BLACK MENTAL HEALTH. Join us as we reflect on history, lessons learned and unlearned and finding hope for the future. Karen caps off the episode recounting a miracle that happened to one of her own formerly enslaved ancestors.

Make sure to subscribe to Karen's channel here: @thekarenjordan

About the Show:
On 'How to Stay Sane with Karen Jordan,' you'll get a dose of free therapy and learn healthy hacks to fuel your journey to living your best life with the help of mental health experts and surprise guests. Inspired by her father, renowned psychiatrist Dr. Harold W. Jordan, the show shares life-changing advice and powerful tools to help you thrive, not just survive.

New episodes every Wednesday.

ABOUT KAREN JORDAN
Karen Jordan is a Wellesley College and Stanford-educated journalist, author and filmmaker. One of her articles, published in The Atlantic, was selected as a recommended read of the decade by Pocket.
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Buy Karen's book, WHAT SHE SAYS: Words of Wisdom from My Southern Grandmother, on Amazon!