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EMOTIONAL WELLNESS with Dr. Mark Lerner

EMOTIONAL WELLNESS with Dr. Mark Lerner

By: Dr. Mark Lerner
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Emotional Wellness with Dr. Mark Lerner is a micro-audio podcast series focused on what you need to know—rather than what’s nice to know—for listeners worldwide.


The National Center for Emotional Wellness defines emotional wellness as the awareness, understanding, and acceptance of our feelings—and the ability to effectively manage challenges and change. It also reflects our capacity to sublimate: to harness painful emotional energy from adversity and channel it into action—not merely to survive, but to thrive.


The mission of the Center is to advance emotional well-being by integrating technology, evidence-based strategies, and the irreplaceable power of authentic human presence.


Grounded in AI-Integrated Emotional Wellness (AIEW), this series incorporates accessible, evidence-based information with the irreplaceable power of genuine human presence. It is designed for individuals, leaders, and diverse organizations navigating our increasingly complex and rapidly evolving technological world.



NationalCenterforEmotionalWellness.org

© 2026 EMOTIONAL WELLNESS with Dr. Mark Lerner Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • The National Center for Emotional Wellness

    The National Center for Emotional Wellness
    Jun 25 2026

    Integrating Technology and the Power of Human Presence

    In our rapidly evolving technological world, the National Center for Emotional Wellness remains committed to advancing emotional well-being through the ethical and responsible integration of technology and the irreplaceable value of genuine human presence.


    NationalCenterforEmotionalWellness.org

    Please share your thoughts. Thank you.
    Show More Show Less
    4 mins
  • 12 Practical Strategies for Emotional Wellness

    12 Practical Strategies for Emotional Wellness
    Jun 25 2026

    An AI-Integrated Emotional Wellness™ Perspective

    Here is a concise list of things you can do for yourself to foster emotional wellness. Please share these with your friends and loved ones


    NationalCenterforEmotionalWellness.org

    Please share your thoughts. Thank you.
    Show More Show Less
    7 mins
  • The Power of Human Presence

    The Power of Human Presence
    Jun 25 2026

    An AI-Integrated Emotional Wellness™ Perspective

    As artificial intelligence becomes an increasingly integral part of everyday life, it's more important than ever to preserve and strengthen human connection. Emotional wellness will be shaped not only by information and technology but also by the irreplaceable power of authentic human presence.


    NationalCenterforEmotionalWellness.org

    Please share your thoughts. Thank you.
    Show More Show Less
    6 mins
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