Episode 1: Carbs Aren’t the Enemy — Learning How to Use Them Like a Pro
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Episode 1: Carbs Aren’t the Enemy — Learning How to Use Them Like a Pro
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Tonight we’re talking about something that has probably confused you at some point in your journey…
Carbs.
Not protein. Not workouts. Not supplements.
Carbs.
Because if there’s one thing the fitness industry has done incredibly well…
It’s made you question whether eating a potato is going to ruin your life.
And here’s the truth.
Most people don’t struggle with carbs because carbs are complicated…
They struggle because they don’t understand how to use them.
So today, we’re going to fix that.
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