How do we do the heart journey in practice?

In this episode, we move from vision to practice as we explore what the heart journey actually looks like in everyday life.

Building on the previous conversation, this episode is all about how we can intentionally pursue healing and freedom as we follow Jesus.

Through honest reflection and practical insight, you’ll be encouraged to engage with your heart in a deeper way and invite God into the process.

In this episode, we cover:

• Why paying attention to your thoughts, words, and behaviours reveals what’s really going on in your heart

• The importance of silence and solitude in creating space for God to speak

• What it means to “walk in the light” through vulnerability and honesty with God and others

• Why taking off the mask is essential for freedom and deeper intimacy

• The role of trusted community in the healing process

As you listen, you’ll be reminded that the heart journey is lifelong—but it’s one that leads to deeper intimacy with God, greater self-awareness, and a growing capacity to love others well. Wherever you find yourself today, this episode will help you take your next step towards healing and freedom with Jesus.

Key Scripture:

1 John 1:7

Website - wendymannequip.com

Rooted - wendymannequip.com/rooted

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