Whoever scores the most goals wins. Simple — until you leave the field and try to keep score in your actual life, where there's no referee and no final whistle. So how do you know if you're winning?

In Part 1 of this two-part conversation, Your Health CEO Matt Staub sits down with Jamie Preston to redefine what a win actually is. Matt opens with the daily ritual that grounds him — making it to the gym — and the moment he realized the win wasn't the scale or the heavier lift, but the discipline of showing up at all.

In this episode, you'll hear:

• Why the heaviest weight at the gym is the front door — and what that teaches about every goal
• The hidden cost of only celebrating the big wins (hint: it's called burnout)
• What a humbling match-play golf loss taught Jamie about changing the goal instead of the game
• Why Matt believes pressure is a privilege — and how he leans into it
• Who actually decides what counts as a win, and what to do when there's no scoreboard

This is the half where winning gets redefined from the outside in. Press play, then come back next week for Part 2 — where it gets personal.

What if the patient never noticed the merger at all? For Matt Staub, that's not a failure — it's the goal.

In this episode, Your Health CEO Matt Staub sits down with Jamie to talk through the company's merger with TCPA and Providence Care — a move that brings together similar footprints in primary care, palliative, hospice, skilled nursing, and assisted living across South Carolina and Georgia. As a 23-year healthcare veteran going through his first merger, Matt is candid about the tedious due-diligence "earnest money" phase, the EMR transitions ahead, and why he refuses to let "what could go wrong" crowd out "what could go right."

You'll hear:

• Why "mass moves mass" — and what scale actually buys patients in care management and data analytics
• How Your Health breaks 50,000 patients into groups, teams, and "hubs" so no one falls through the cracks
• The "change is hard" philosophy and the discipline of productive (not just effective) communication
• How the spirit of agape — godly love — still threads through a company that's evolved far past its original name
• What success looks like in six months: patient retention, mission and margin

If you lead through change — or live through it — this one will reframe how you think about getting bigger without losing what made you matter.

What if the most important care in the entire healthcare system is also the most underfunded? While hospitals and inpatient reimbursements rise with inflation, the physician fee schedule has quietly declined roughly 33% in real terms over 25 years — and this year it's facing another cut.

In this episode, Jamie Preston sits down with Your Health CEO Matt Staub, just back from Capitol Hill, where he spent a record-setting 95-degree day meeting with seven legislative offices to advocate for physicians, providers, and the patients they serve across rural South Carolina, Georgia, and beyond. What follows is part field report, part reflection on why preventive primary care saves money and lives — and why we plan meticulously for weddings, retirement, and vacations, but treat our own health with a "call us if something happens" approach.

In this conversation:

• Why a 2.5–5% physician fee cut hits frontline rural practices hardest
• The bipartisan doctors' caucus and the real appetite for reform
• Why winning can come from a loss — the Kobe Bryant mindset on process over outcome
• How a Disney ride (Spaceship Earth) reframes humanity's whole story around communication
• The case for proactive, team-based primary care over reactive sick visits

Press play for a conversation about advocacy, communication, and a simple, powerful idea: the change you need to make starts with you.