What’s been happening behind the scenes at Famalam?

In this episode, Gareth and Lizzy share a family and podcast update, reflecting on recent life events, lessons from the Spiritual Practices series, and some exciting plans for the months ahead. They discuss how they're trying to put practices like prayer, Sabbath, simplicity, generosity, and community into action in everyday family life, and some of the challenges and joys that come with that journey.

The conversation also looks ahead to upcoming podcast episodes and a busy summer season, including preparations for the New Wine Festival, where Famalam will be recording a live podcast and meeting listeners face-to-face. Gareth and Lizzy share what they're looking forward to, how listeners can get involved, and why community remains such an important part of building family life around Jesus.

Along the way, they reflect on parenting, faith, church life, and the realities of trying to follow Jesus in the middle of busy family schedules. This is a relaxed, behind-the-scenes conversation designed to keep listeners up to date and invite them into the next chapter of the Famalam journey.

Whether you've been listening from the beginning or have recently discovered the podcast, this episode offers a chance to hear what's happening in the Robinson family, what's coming next, and how you can connect with the growing Famalam community.

We’d love to hear from you — email hello@famalampod.com or DM us on Instagram @famalampod.

If you’re enjoying the podcast, please like, share, comment, and subscribe!

About Famalam:

Famalam is a Christian family & parenting podcast hosted by Gareth, Lizzy, Daisy, Lucy, and Toby Robinson. We explore Christian parenting, raising kids, faith at home, discipleship, family challenges, communication, boundaries, discipline, tech and screens, mental wellbeing, friendships, church engagement, Christmas traditions, and real-life family dynamics.

Follow & Connect:

Instagram: @famalampod | Email: hello@famalampod.com

What difference do spiritual practices actually make in everyday family life?

In this special episode, Gareth, Lizzy, Daisy, and Toby look back on the last ten episodes exploring spiritual practices and reflect on what they've learned about building a family life centred on Jesus. Together they discuss how simple, intentional habits can shape faith over time and help families grow deeper in their relationship with God.

Drawing on conversations about prayer, Scripture, silence, stillness, Sabbath, simplicity, community, service, generosity, and fasting, they explore the common threads running through each practice. The discussion highlights how spiritual formation is less about perfection and performance and more about creating space to encounter Jesus in everyday life.

The family reflect on the importance of modelling faith for children and teenagers, recognising that young people often learn more from what they see than from what they are told. They also discuss the role of community, accountability, and consistency, and why small, sustainable habits are often more powerful than dramatic spiritual commitments.

Whether you're just beginning to explore spiritual disciplines or looking to deepen existing family rhythms, this episode offers encouragement, practical wisdom, and a reminder that every spiritual practice is ultimately designed to draw us closer to Jesus.

This episode will help Christian parents and families take practical next steps in building a faith-filled home, creating rhythms that support spiritual growth and lasting discipleship.

Key topics covered:

• Why spiritual practices matter for family faith
• Lessons learned from ten conversations on spiritual formation
• How to model faith for children and teenagers
• The role of community and accountability in spiritual growth
• Why starting small is often the best approach to spiritual disciplines
• How practices like prayer, Scripture, silence, fasting, and Sabbath point us back to Jesus

Practices discussed throughout the series:

• Prayer
• Scripture
• Silence and Stillness
• Sabbath and Rest
• Simplicity
• Community
• Service
• Generosity
• Fasting
• Intentional Spiritual Formation

We’d love to hear from you — email hello@famalampod.com or DM us on Instagram @famalampod.

If you’re enjoying the podcast, please like, share, comment, and subscribe!

About Famalam:

Famalam is a Christian family & parenting podcast hosted by Gareth, Lizzy, Daisy, Lucy, and Toby Robinson. We explore Christian parenting, raising kids, faith at home, discipleship, family challenges, communication, boundaries, discipline, tech and screens, mental wellbeing, friendships, church engagement, Christmas traditions, and real-life family dynamics.

Follow & Connect:

Instagram: @famalampod | Email: hello@famalampod.com

What does fasting actually mean — and how can families practice it in healthy, life-giving ways?

In this episode, Gareth, Lucy, and Toby explore the spiritual practice of fasting, unpacking its biblical foundations, practical applications, and role in helping Christians grow in self-control, prayer, and spiritual maturity. Together they discuss why fasting has been part of Christian discipleship for centuries and why it remains relevant in a culture built around comfort, convenience, and instant gratification.

The conversation explores different types of fasting, including food fasts, the Daniel Fast, and other forms of self-denial, while emphasizing that fasting is ultimately about creating space to focus on God rather than simply going without something. They discuss how fasting can strengthen prayer, increase spiritual awareness, and help believers develop greater freedom from habits and distractions.

The episode also considers how families can introduce age-appropriate forms of fasting and self-denial for children and teenagers. From limiting screens and treats to practicing intentional sacrifice during seasons like Lent, they share practical ideas for helping young people develop resilience, gratitude, and spiritual discipline.

They also address important considerations around fasting and mental health, encouraging wisdom, grace, and personal discernment. Finally, they explore the often-overlooked joy of feasting and celebration, reflecting on how ending a fast can deepen gratitude and appreciation for God's provision.

This episode will equip Christian parents and families with practical ways to explore fasting, self-denial, and spiritual growth together, helping children and teenagers learn to put Jesus first in everyday life.

We’d love to hear from you — email hello@famalampod.com or DM us on Instagram @famalampod.

If you’re enjoying the podcast, please like, share, comment, and subscribe!

About Famalam:

Famalam is a Christian family & parenting podcast hosted by Gareth, Lizzy, Daisy, Lucy, and Toby Robinson. We explore Christian parenting, raising kids, faith at home, discipleship, family challenges, communication, boundaries, discipline, tech and screens, mental wellbeing, friendships, church engagement, Christmas traditions, and real-life family dynamics.

Follow & Connect:

Instagram: @famalampod | Email: hello@famalampod.com