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Fitness and Finance Podcast

Fitness and Finance Podcast

By: Jeffrey Smith
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Small changes, made over time, can produce significant results. Much like a high performance engine, or an entire orchestra, when even a small part is not doing what it is supposed to do, everything suffers. And the same is true of your finances. This show is dedicated to the small things that make a significant difference. Economics
Episodes
  • Change Your Language Your Life

    Change Your Language Your Life
    Jun 6 2026
    The words you use every day heavily shape your mindset, your relationship with money, and your ultimate financial success. By shifting away from limiting beliefs and adopting proactive financial language, you can completely redefine your approach to wealth and personal growth. This episode explores how minor tweaks in your daily vocabulary can unlock a wealthier, more fulfilled lifestyle.
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    Less than 1 minute
  • Obesity and Preventative Care

    Obesity and Preventative Care
    May 30 2026
    Healthcare costs can be one of the largest variables in retirement, making proactive wellness a critical part of your wealth strategy. This episode explores the direct connection between obesity, preventative care, and your long-term financial health. Tune in to learn how investing in your physical well-being today can protect your hard-earned nest egg from skyrocketing medical expenses down the road.
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    Less than 1 minute
  • Avoiding Fraud and Scams for Seniors

    Avoiding Fraud and Scams for Seniors
    May 23 2026
    This episode breaks down the most common financial scams targeting seniors today, from imposter calls to predatory investment schemes. Listeners will learn actionable strategies to identify red flags and protect their hard-earned savings from sophisticated fraudsters. Tune in to empower yourself or your loved ones with the tools needed to stay safe in a digital world.
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    Less than 1 minute
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