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Finding Your Balance

Finding Your Balance

By: Peace River Center
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Finding Your Balance: A Mental Health Podcast encourages breaking the stigma surrounding mental health. Our hosts, Tiffani Fritzsche, Director of Children's Services and Kirk Fasshauer, Director of Crisis Response, are experts at Peace River Center, a behavioral health nonprofit. Each episode examines common mental health disorders such as anxiety and trauma and aims to help the listener by providing helpful information and resources.Copyright 2026 Peace River Center Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Myths and Facts About the Florida Baker Act
    Jun 23 2026

    In this episode of Finding Your Balance, Tiffani Fritzsche and Kirk Fasshauer break down common misconceptions surrounding the Baker Act and provide clarity on what this mental health law really means. From understanding when the Baker Act is used and who can initiate it to addressing common fears, stigma, and misinformation, this conversation offers an honest look at one of the most misunderstood areas of mental health care.

    Whether you’re supporting a loved one in crisis, navigating concerns about mental health intervention, or simply wanting to better understand the facts, this episode provides education, insight, and practical understanding to help you approach these conversations with greater confidence and compassion.

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    30 mins
  • Becoming a Therapist
    Jun 9 2026

    In this episode of Finding Your Balance, Tiffani Fritzsche and Kirk Fasshauer pull back the curtain on the journey to becoming a therapist. From choosing a degree path and gaining hands-on experience to navigating internships, supervision, licensure, and lifelong learning, they share their personal stories and professional insights about building a career in mental health.

    Whether you're a student exploring career options, considering a change in profession, or simply curious about what it takes to become a counselor, social worker, or therapist, this episode offers encouragement, practical guidance, and a behind-the-scenes look at the people who dedicate their lives to helping others find balance.

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    30 mins
  • Finding the Right Fit in the Therapeutic Relationship
    May 26 2026

    In this episode of Finding Your Balance, Tiffani Fritzsche and Kirk Fasshauer continue the conversation about getting started with therapy by exploring what happens after the first sessions. From finding the right therapist and building trust to understanding why therapy can feel uncomfortable before it feels healing, this episode offers a realistic and encouraging look at the therapeutic process.

    Together, they discuss how therapy helps build resilience, strengthen coping skills, and create lasting emotional growth through honesty, self-awareness, and practice. Whether you’re beginning therapy for the first time or returning during a new season of life, this episode reminds listeners that healing is a journey—not a quick fix—and that growth often happens one small step at a time.

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    28 mins
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