Episodes

  • Firebirds Weekly: Qaadir Sheepard LIVE from Cugino's Pizzeria
    May 13 2026
    This week’s episode comes live from Cugino’s Pizzeria in Rensselaer as the crew sits down with Albany Firebirds defensive lineman Kadir Shepard. Fresh off another dominant defensive performance, Shepard talks about the Firebirds’ undefeated start, the intensity of arena football, and what it’s like bringing SEC-level energy to MVP Arena. From quarterback pressures and locker room culture to adapting his game indoors, Shepard gives fans an inside look at the mindset behind Albany’s relentless defense. The conversation also dives deep into Shepard’s football journey — growing up in the Bronx, earning a scholarship to Iona Prep, starring at Syracuse and Ole Miss, competing in the SEC, attending the NFL Combine, and continuing his professional career through the CFL and spring football leagues before landing in Albany. Along the way, Shepard opens up about overcoming setbacks, injuries, personal growth, and using football as motivation to elevate his family and inspire younger athletes. Plus, plenty of laughs about Knicks basketball, New York sports culture, wild SEC stadium atmospheres, and the passionate support of the Albany flock. A fun, honest, and inspiring conversation with one of the Firebirds’ defensive standouts.
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    34 mins
  • Firebirds Weekly: Brandon Nicholson LIVE at Poppy's Pizza
    May 5 2026
    Live from Poppy’s Pizza in Schenectady, the Firebirds stay undefeated at 4-0 after a hard-fought 42-34 win over Washington! This week’s guest, Brandon Nicholson, broke down the team’s resilience, second-half dominance, and championship mindset—plus gave insight into that key hustle play that helped seal the win. Key takeaways: • Championship DNA = finishing strong in all 4 quarters • Team belief & execution carried them through adversity • Defense stepping up in clutch moments • Big matchup ahead vs. undefeated Kentucky Nicholson also shared his journey from Ohio to college standout to pro champion, emphasizing hard work, trust in the process, and staying ready for every opportunity. Next up: Back home at MVP Arena with a banner reveal and a huge showdown on deck. #Firebirds #Undefeated #Football #ChampionshipMindset
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    38 mins
  • Firebirds Weekly: Duane Brown LIVE From IHOP
    Apr 28 2026
    Firebirds Weekly is back with Season 2, Episode 15, recorded live from IHOP in Clifton Park. This week’s guest is 2025 Offensive Player of the Year Dwayne “DB3” Brown. The crew dives into the team’s big road win in Oregon, discussing their second-half dominance, the challenges of long-distance travel, and what it takes to stay undefeated. Dwayne shares insight on the Firebirds’ high-powered offense, the rapid rise of their rookie quarterback, and the team chemistry that fuels their success. He also reflects on his football journey—from backyard games in Pennsylvania to college stardom and the professional level—highlighting the lessons learned through injury, perseverance, and growth. The episode also explores his passion for mentoring young athletes through training programs, the realities of chasing pro opportunities, and the mindset required to keep pushing forward. Plus, some fun rapid-fire questions to wrap things up. All that and more as the Firebirds prepare for another big matchup and continue their winning streak.
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    39 mins
  • Firebirds Weekly: Josh Kulka LIVE from Dutch's Place
    Apr 14 2026
    irebirds Weekly returns with Season 2, Episode 14, recorded live at Dutchess Place in Albany with a great crowd of fans in attendance. This week’s guest is Albany Firebirds quarterback Josh Kolka, fresh off being named AF1 MVP of the Week. Kolka joins the show to talk about his whirlwind journey from finishing his college season to quickly stepping into the starting quarterback role after a sudden roster change. He shares how he found out about his opportunity, how his teammates rallied around him, and what it was like making his pro and arena football debut. The conversation dives into his mindset of always preparing like a starter, adjusting to the faster pace of arena football, and learning from coaches, teammates, and his brother—who also plays professionally. Kolka reflects on his performance in the season opener, emphasizing growth, accountability, and the drive to improve despite early success. He also discusses team chemistry, the unique fan support in Albany, and the importance of staying focused as the Firebirds hit the road for upcoming games. An inside look at a rising quarterback, a strong team culture, and a fast start to the season—this is one you won’t want to miss.
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    46 mins
  • Firebirds Weekly: Drew Singleton LIVE at Hooters
    Mar 24 2026
    Albany Firebird Drew Singleton drops by the show to talk the open of training camp, leadership and how a kid from New Jersey now calls Albany home.
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    31 mins
  • Flock University From Rivers Casino
    Mar 19 2026
    Flock U comes into Rivers Casino to preview the 2026 AF1 Season and unviel the NEW uniforms!
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    55 mins
  • Flock University
    Feb 25 2026
    Coach and Jeff are LIVE at The Across The Street pub updating everyone on the happens with the Albany Firebirds and the AF1.
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    46 mins
  • Firebirds Weeky: Isiah Scott
    Feb 12 2026
    Isiah Scott joins the show to talk out his offseason, and looking forward to the 2026 season.
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    22 mins