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GLP-1 Hub: Support, Community, and Weight Loss

GLP-1 Hub: Support, Community, and Weight Loss

By: Ana Reisdorf MS RD
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Join Ana Reisdorf, dietitian and GLP-1 user, where science meets support, and your weight loss journey is backed by a community that gets it. Whether you're new to GLP-1 medications like Zepbound, Wegovy, Mounjaro or Ozempic, or just looking to optimize your results, this podcast is your trusted space for expert insights, real success stories, and practical strategies to help you feel your best.

© 2026 GLP-1 Hub: Support, Community, and Weight Loss
Alternative & Complementary Medicine Hygiene & Healthy Living Physical Illness & Disease
Episodes
  • Ozempic, Wegovy & Diabetes Remission: Beyond Lowering Blood Sugar w/ Dr. Jason Shumard
    Jul 9 2026

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    Her A1C was perfect. Her kidneys failed anyway, and Dr. Jason Shumard says it's the same blind spot facing anyone losing weight on a GLP-1.

    Registered dietitian Ana Reisdorf talks with Dr. Jason Shumard, DC, a functional medicine practitioner who's spent his career working with type 2 diabetics, about what an A1C number can't tell you. They get into the cholesterol ratio that flags insulin resistance years before your glucose moves, why "eating healthy" usually isn't, and his real concern about staying on Ozempic or another GLP-1 long-term without addressing what's driving the disease underneath.

    IN THIS EPISODE
    - The triglyceride-to-HDL ratio that signals insulin resistance before A1C or fasting glucose ever moves
    - Why a "well-controlled" A1C of 6.1 didn't prevent full kidney failure and dialysis
    - Whether GLP-1 medications like Ozempic and Wegovy should be cycled instead of taken continuously for years
    - What a low C-peptide reveals about your pancreas after long-term injections
    - The bariatric surgery parallel that predicts diabetes coming back even after the weight comes off

    ABOUT THE GUEST
    Dr. Jason Shumard is a Functional Medicine practitioner with over 20 years of experience specializing in Type 2 Diabetes and insulin resistance. He uses a root-cause, lab-based approach to uncover why blood sugar rises, focusing on factors like hormonal imbalances, inflammation, and metabolic dysfunction. Known for simplifying complex science, Dr. Shumard helps people understand their bodies and take control of their health with practical, personalized strategies. His work is deeply personal, inspired by losing his mother to diabetes complications, which fuels his mission to help others prevent and reverse metabolic disease.

    CONNECT WITH DR. SHUMARD
    Website: https://drshumard.com
    Instagram: @drjasonshumarddc
    Free webinar "The Top 3 Secrets That Are Preventing You From Reversing Your Diabetes" : https://drshumardsolution.com/replay

    SPONSOR
    Tyde Wellness — licensed providers who adjust your GLP-1 dosing as your body changes, plus a real care team for plateaus, side effects, and long-term support.
    tydewellness.com/GLP1Hub — code GLP1HUB50 for $50 off your first month

    CHAPTERS
    00:00 The A1C number that lied
    01:54 Meet Dr. Jason Shumard
    02:56 The mother who declined despite "good" numbers
    05:55 Why there's no single root cause
    09:14 The lipid ratio that predicts insulin resistance
    11:40 "I eat healthy" — and why it usually isn't
    15:23 Adrenals, stress, and hidden chemical load
    20:47 The foundation you have to fix first
    21:54 Where GLP-1s help — and the cycling concern
    25:35 Microdosing, bariatric surgery, and the cell trap

    MORE FROM GLP-1 HUB

    📬 Get The Steady State, Ana's weekly newsletter with GLP-1 guidance from a dietitian who's on one: http://join.glp-1hub.com

    🎙 Subscribe wherever you listen to podcasts, and if this episode helped, leave a quick review on Apple Podcasts or Spotify - it's the single best way to help more people find the show.

    🌐 Shop GLP-1 essentials, meal plans, and recipes: https://shop.glp-1hub.com
    📷 Follow on Instagram: @glp1hub
    📺 Watch on YouTube: https://www.youtube.com/@GLP-1hub

    *Some of the links shared are affiliate links. When you make a purchase, I will receive a small commission at no cost to you. Thank you for supporting the show.

    *The content of this show is for informational purposes only and does not constitute medical advice. The goal of this show is to provide various points of view about GLP-1 Medications. The personal and professional opinion of the guests and their content does not necessarily reflect the opinion of Ana Reisdorf or GLP-1 Hub.

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    33 mins
  • Universal Healthcare Won't Cover GLP-1s - Weight Medicine Abroad w/ Emma Lidell
    Jul 6 2026

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    In Sweden, universal healthcare won't cover GLP-1s for weight loss, and the $500/month price tag still isn't the biggest barrier to getting a prescription.

    Registered dietitian Ana Reisdorf talks with Emma Lidell, host of Sweden's first dedicated weight medicine podcast, about what GLP-1 access really looks like outside the US. They compare out-of-pocket costs for Ozempic, Wegovy, and Mounjaro (Zepbound), unpack Sweden's institutionalized Saturday candy culture, and get into why Emma says the best part of a year on GLP-1s has nothing to do with the scale.

    IN THIS EPISODE

    - Why Sweden's universal healthcare doesn't cover Ozempic, Wegovy, or Mounjaro for weight loss
    - What GLP-1s cost out of pocket in Sweden vs. LillyDirect prices in the US
    - Sweden's BMI criteria for GLP-1 prescriptions — and why US doctors ignore the same rules
    - How "Saturday candy" culture shaped Sweden's relationship with sugar
    - Losing 40 pounds in a year and why food noise relief matters more than weight loss

    ABOUT THE GUEST
    Emma Lidell is the creator and host of The Weight Medicine Podcast, where she explores what it means to live with obesity and how GLP-1 treatment changes that experience. With a background in communication and storytelling, her work is rooted in her own life — after a lifetime of struggling with weight, food noise, and shame, GLP-1 medication shifted something fundamental for her. She now uses her platform to share real stories, reduce stigma, and examine both the emotional and biological sides of weight in an honest, human way.

    CONNECT WITH EMMA

    Website: https://www.literalcreations.se
    Instagram: @theweightmedicinepodcast

    SPONSOR
    Timeline — Mitopure gummies with clinically studied Urolithin A to support mitochondrial renewal and muscle health
    timeline.com/glp1hub for 20% off

    Tyde Wellness — GLP-1 care with licensed providers, real dosing adjustments, and long-term support
    tydewellness.com/GLP1Hub, code GLP1HUB50 for $50 off your first month

    CHAPTERS
    00:00 A country built on Saturday candy
    01:46 Meet Sweden's weight medicine podcaster
    05:47 Why universal healthcare won't pay
    08:38 What Swedes pay out of pocket
    14:59 Sweden's real diet problem isn't fast food
    16:36 40 pounds down, scale matters less
    19:20 Rewiring exercise from punishment to pleasure
    20:49 Family reactions and her mom's GLP-1 start
    27:05 Where Swedish GLP-1 access is headed

    MORE FROM GLP-1 HUB

    📬 Get The Steady State, Ana's weekly newsletter with GLP-1 guidance from a dietitian who's on one: http://join.glp-1hub.com

    🎙 Subscribe wherever you listen to podcasts, and if this episode helped, leave a quick review on Apple Podcasts or Spotify - it's the single best way to help more people find the show.

    🌐 Shop GLP-1 essentials, meal plans, and recipes: https://shop.glp-1hub.com
    📷 Follow on Instagram: @glp1hub
    📺 Watch on YouTube: https://www.youtube.com/@GLP-1hub

    *Some of the links shared are affiliate links. When you make a purchase, I will receive a small commission at no cost to you. Thank you for supporting the show.

    *The content of this show is for informational purposes only and does not constitute medical advice. The goal of this show is to provide various points of view about GLP-1 Medications. The personal and professional opinion of the guests and their content does not necessarily reflect the opinion of Ana Reisdorf or GLP-1 Hub.

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    32 mins
  • Denied Bariatric Surgery, Then Lost 90 Pounds on GLP-1s: Kelly Mooney's Story
    Jul 2 2026
    Send us Fan MailBariatric surgery told her she didn't qualify. Three years later, Kelly Mooney has lost more than 90 pounds on a GLP-1 and the pain from a chronic bone disease that once had her fearing a wheelchair is nearly gone.Ana Reisdorf, registered dietitian, talks with Kelly Mooney, a Portland-based photographer and former PR professional, about becoming her doctor's very first GLP-1 patient after a bariatric surgeon told her she wasn't sick enough to qualify. Kelly walks through the surprise anti-inflammatory relief from Paget's disease that showed up within weeks, why her weight loss timeline looked nothing like what she saw on social media, and how the medication eventually spread to her husband, her parents, and her in-laws.IN THIS EPISODE- Why Kelly didn't qualify for bariatric surgery at a size 24- The unexpected way GLP-1s eased her Paget's disease bone pain within two weeks- What a realistic GLP-1 timeline looks like (90 pounds over 3 years, not 30 in a month)- How her husband, 84-year-old mother-in-law, and 82-year-old father all ended up on GLP-1s too- Managing constipation, losing the enjoyment of food and wine, and shifting from "willpower" to "medical"ABOUT THE GUESTKelly Mooney is a business owner, photographer, and former PR and marketing professional based in Portland, Oregon. She spent 17 years running her own PR firm, earning clients national media coverage on The Today Show, Oprah, The Wall Street Journal, and USA Today, before shifting to run Kelly Mooney Photography, where she captures authentic, personality-driven imagery for individuals, families, and brands. A former athlete, Kelly stayed active for years but struggled to lose weight despite consistent workouts and programs like Weight Watchers and Overeaters Anonymous. In 2022, after being told she didn't qualify for bariatric surgery, her doctor suggested she try one of the newer GLP-1 medications — Kelly became her first patient, bringing in the research herself to help guide the decision. Since then, she's lost more than 90 pounds and seen a dramatic improvement in her Paget's disease of the bone, going from needing a cane to having knee replacement surgery and rediscovering the athlete in her. For Kelly, the journey has been less about weight loss and more about reclaiming her life and building sustainable, long-term habits.CONNECT WITH KELLYWebsite: kellymooneyphotography.comLinkedIn: https://www.linkedin.com/company/kellymooneyphotography/Instagram: @kellymooneyphotographySPONSORTyde Wellness — licensed GLP-1 providers who actually adjust your dose and stay with you long-termhttp://tydewellness.com/GLP1Hub — code GLP1HUB50 for $50 off your first monthCHAPTERS00:00 Cold open: pain relief within weeks01:43 Meet Kelly and her lifelong weight struggle07:17 Denied for bariatric surgery07:45 Becoming her doctor's first GLP-1 patient11:05 Sponsor: Tyde Wellness12:31 The surprise anti-inflammatory relief14:09 The real timeline: 90 pounds over 3 years20:33 Husband, parents, and in-laws follow suit23:34 Shame, side effects, and the medical mindset shift27:46 Tapering doses, travel, and what's nextMORE FROM GLP-1 HUB📬 Get The Steady State, Ana's weekly newsletter with GLP-1 guidance from a dietitian who's on one: http://join.glp-1hub.com🎙 Subscribe wherever you listen to podcasts, and if this episode helped, leave a quick review on Apple Podcasts or Spotify - it's the single best way to help more people find the show.🌐 Shop GLP-1 essentials, meal plans, and recipes: https://shop.glp-1hub.com📷 Follow on Instagram: @glp1hub📺 Watch on YouTube: https://www.youtube.com/@GLP-1hub*Some of the links shared are affiliate links. When you make a purchase, I will receive a small commission at no cost to you. Thank you for supporting the show.*The content of this show is for informational purposes only and does not constitute medical advice. The goal of this show is to provide various points of view about GLP-1 Medications. The personal and professional opinion of the guests and their content does not necessarily reflect the opinion of Ana Reisdorf or GLP-1 Hub.
    Show More Show Less
    33 mins
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