GLP1 and Exercise Update!

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GLP1 and Exercise Update!

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As more and more people are taking GLP1’s such as Ozempic for weight loss, information on the benefits and downsides is changing at a rapid rate. Today Nora and Brian discuss some of the latest findings on the anti-inflammatory and heart protective effects as well as the challenges of muscle loss, fatigue and emotional impacts. With close to 10% of the US population on one of these drugs, understanding how they affect your clients in the studio is essential.

Moving Conversation Socials

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Brian
IG: @fit4lifedc
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Nora
IG: nora.s.john.7
FB: https://www.facebook.com/nora.s.john.7

https://podcasts.apple.com/us/podcast/moving-conversations/id1669504158?i=1000650467168 https://open.spotify.com/show/6cmgm8T0ZiC5wu6yhXrw9g
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