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Girl Doc Survival Guide

Girl Doc Survival Guide

By: Christine J Ko MD
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Young doctors are increasingly in ‘survival’ mode.

Far from flourishing, the relentless pressure of working in medicine means that ‘balance’ is harder than ever to achieve.

On the Girl Doc Survival Guide, Yale professor and dermatologist Dr Christine J Ko sits down with doctors, psychologists and mental health experts to dig into the real challenges and rewards of life in medicine.

From dealing with daily stressors and burnout to designing a career that doesn’t sacrifice your personal life, this podcast is all about giving you the tools to not just survive...

But to be present in the journey.

© 2026 Girl Doc Survival Guide
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Episodes
  • EP226: Overcoming the 'Tall Poppy' Syndrome: Dr. Kate Gfeller's Inspiring Story
    Jul 8 2026

    Dr. Kate Gfeller on Cochlear Implants, Music Perception, and Becoming Yourself

    On The Girl Doc Survival Guide, Christine interviews Dr. Kate Gfeller, PhD, Professor Emerita at the University of Iowa, about her career studying music perception, enjoyment, and rehabilitation for people with hearing loss, including NIH-funded work with cochlear implant users. Gfeller shares growing up on a rural Iowa farm amid a “tall poppy” culture of fitting in, and a pivotal moment when her father told her being like everyone else is not a life goal. She describes early mentors, scholarships, sexism in academia, and how she entered cochlear implant research by quickly preparing for an interdisciplinary opportunity and learning from surgeons and engineers. She discusses patient-centered research and offers strategies for living with hearing loss: accessible information, clinician coaching to apply it, building self-efficacy and self-advocacy with community support, and recognizing the impact of fatigue. She closes with reflections on identity, mentorship, kindness, and freedom of thought.

    00:00 Meet Dr Kate Gfeller

    01:52 Farm Girl Big Dreams

    04:12 Tall Poppy Lessons

    05:22 Path to a PhD

    06:41 Breaking Into Research

    08:57 Imposter Syndrome to Strength

    09:58 Patient Centered Hearing Loss Insights

    11:16 Three Keys to Self Advocacy

    13:45 Growth Mindset and Asking for Help

    14:47 Identity Kindness and Closing

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    16 mins
  • EP225: Transitions! Identity! Belonging!
    Jul 1 2026

    New Roles, Shifting Identity, and Belonging

    July 1 marks a common transition time for medical trainees, faculty, and others moving into new roles. Identity can shift when ending one chapter and starting another, a theme also present in Christine's middle-grade novel-in-verse, Love Language, releasing August 4th. Da Eun Yoon, the narrator of the audiobook, was featured on last week’s podcast and touched on how being bilingual and living in or visiting other countries can affect identity.

    00:00 Welcome Back

    00:02 New Roles July 1

    00:09 Identity Shifts Ahead

    00:16 Love Language Preview

    00:26 Audiobook Narrator Spotlight

    00:39 Support the Podcast

    00:44 Holiday Sign Off

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    1 min
  • EP224: Cross-Cultural Storytelling with Da Eun Yoon
    Jun 24 2026

    Da Eun Yoon on Names, Voice Work, and Living Between Cultures

    Christine interviews multilingual actor, voice artist, and audiobook narrator Da Eun Yoon, announcing her as the narrator of the middle grade novel in verse Love Language (out August 4). Da Eun shares the meaning of her Korean name and her changing English names, describing challenges introducing “Da Eun” at Northwestern and eventually embracing it. She recounts moving to New York after graduating from Northwestern (2023), being encouraged to try voiceover, and discovering audiobook narration as a career. The conversation explores her upbringing in Korea speaking English at home, identity crises and accent work in both languages, the “shadowing” method for learning pronunciation, and feeling different across Korea and the U.S. She discusses passion as acting despite fear, her work as storyteller/translator bridging cultures, uncertainty about where to live, and how narrating Love Language resonated with her.

    00:00 Welcome and Guest Intro

    01:07 The Story Behind Her Name

    01:55 English Names and Identity

    04:06 Announcing Love Language

    04:37 Career Path to Audiobooks

    06:34 Living Between Cultures

    09:27 Relearning Korean and Shadowing

    11:32 Northwestern and Family Talk

    12:24 Finding Passion and Fear

    14:10 Where to Live Next

    15:18 Final Thoughts on Love Language

    16:14 Thanks and Goodbye

    Show More Show Less
    16 mins
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