This is a guided meditation to let go of past grievances, resentments, grudges, and hurt. Perpetuating the legacy and memory of Charlotte Herzberg, whose essence was seeing the good in every person, it offers the wonderful opportunity to free the self of the negative energies of past grudges that hold us down.

Join the growing movement of Shalom for Charlotte here: https://shalomforcharlotte.com/

לעילוי נשמת שיינדל ע"ה בת חיים יהודה לייב

Hebrew words used in this meditation:

Dal - דל - poor

Shein - שיין (Yiddish) - beautiful

Music Credits:

Relax Lagoon - Gentle Ambient Meditation Music for better and Calm Sleep - https://www.youtube.com/watch?v=nBxg5JNwJeQ&t=310s

DS Productions - Soft Ambient Piano ｜ Relaxing Music - https://www.youtube.com/watch?v=XmoJer1V96w

Deep Breath Relaxing Music - 10 Minute Deep Meditation Music - https://www.youtube.com/watch?v=GRDE8JEg_mQ

This is a short meditation to create an inner Heichal, היכל in Hebrew, meaning palace. Within this palace, the body and mind are completely calm and still, and the soul is alone with its Infinite Source.

Hebrew words used in this meditation:

Heichal - היכל - palace

Heichalot - היכלות - palaces

Chelek Eloka Mima'al - חלק אלוק ממעל - a part of the Divine Above

Ani - אני - I

Ata - אתה - You

Music Credits:

Healing and Chilling - Healing Meditation Music - https://www.youtube.com/watch?v=FI7gjakzaKk

Healing and Chilling - Therapy Music - https://www.youtube.com/watch?v=OqXWNYd0YO0

Deep Breath - Increase Brain Power - https://www.youtube.com/watch?v=8PfIXZdK7mE

Self Care - Lee Rosevere - • Self-Care

The Yiddish word Aibershter, literally meaning The Highest One, is the term used by Yiddish speaking Jews for hundreds of years when speaking of the Creator. This meditation dives into the letters of the Hebrew word with the same meaning - Elyon - עליון - and guides the listener to connect with one's own deeply personal relationship and connection with the Highest One, the One in constant control of everything that exists.

Words used in this meditation:

Der Aibershter - The Highest One in Yiddish

Elyon - עליון - Highest One

Al - על - Above

Music Credits:

PowerThoughts Meditation Club - 528Hz - Whole Body Regeneration - https://www.youtube.com/watch?v=hdmvMc7TZn0

Meditations & Affirmations - Morning Meditation Music - https://www.youtube.com/watch?v=sYDoXnyFr14

Self Care - Lee Rosevere - https://www.youtube.com/watch?v=rn_gF0v0sW4