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Her Voice Unfiltered

Her Voice Unfiltered

By: Michon Fabio
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Her Voice Unfiltered is where truth gets comfortable. Hosted by poet and storyteller Michon Fabio, this podcast is a soft but honest space for real conversations about healing, love, growth, and the quiet truths we don’t always say out loud. Through spoken word, reflection, and unfiltered dialogue, Michon creates room for listeners to exhale, feel seen, and reconnect with their own voice.Michon Fabio Social Sciences
Episodes
  • I Am Pressure: A Live Spoken Word Experience

    I Am Pressure: A Live Spoken Word Experience
    Jun 27 2026

    Welcome.

    I’m Michon Fabio, author of Bonnet Therapy: Healing Through Spoken Word and host of Her Voice Unfiltered.

    Tonight’s experience is different.


    There are no interviews.

    No conversations.

    No background music.


    Just poetry.


    The way it was written.

    The way it was meant to be heard.


    These pieces were born from healing, from heartbreak, from self-discovery, from love, and from learning how to stand in my own truth.


    Some of these poems may sound like me.


    Some of them may sound like you.


    And if you’re listening tonight carrying something heavy…


    I hope you find a little bit of yourself in these words.


    Thank you for being here.


    This is…


    I Am Pressure: A Live Spoken Word Experience.
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    17 mins
  • Episode 020: Freedom & Inheritance

    Episode 020: Freedom & Inheritance
    Jun 20 2026

    Freedom is more than a moment in history.


    Inheritance is more than money left behind.


    In this special, Juneteenth and Father’s Day episode of Her Voice Unfiltered we reflect on the freedom purchased through sacrifice and the invisible inheritance passed from one generation to the next.

    Through two original spoken word pieces Freedom and Inheritance this episode explores legacy, resilience, faith, family and the character that shapes who we become.

    Some inherit wealth.

    Some inherit wounds.

    And some are blessed with something far greater…


    An inheritance of integrity, courage, compassion, and hope.


    As we honor those who fought for freedom and those who showed us how to live with character, may we also ask ourselves one important question:


    What will we leave behind?


    Because freedom is a gift.

    Character is a legacy.

    And both are meant to be passed on…


    #TherapyComplete
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    15 mins
  • Episode 019 - All Things Self Care

    Episode 019 - All Things Self Care
    Jun 17 2026

    We schedule oil changes for our cars. We water our plants. We charge our phones. We maintain everything that matters to us.


    So why do we so often neglect ourselves?


    In this episode of Her Voice Unfiltered, we’re having an honest conversation about health, self-care, and the quiet ways we forget to care for the one person we’ll spend our entire lives with—ourselves.


    Together, we’ll explore what it means to nourish your body, protect your peace, embrace rest without guilt, and see the person in the mirror through the eyes of grace instead of criticism.


    Featuring four original spoken word pieces:

    • Feed Me

    • Rest Is Not a Reward

    • The Woman in My Mirror Deserves Me Too

    • Maintenance


    Whether you’re feeling overwhelmed, burned out, or simply in need of a reminder that you matter too, this episode is an invitation to slow down, breathe deeply, and choose yourself again.


    Because self-care isn’t selfish.


    It’s stewardship.


    And healing isn’t a one-time event…


    It’s maintenance.


    Challenge


    “The Her Voice Unfiltered Bonnet Therapy Self-Care Challenge.”


    Do ONE thing this week.


    Not ten.


    One.


    Drink water.


    Take a walk.


    Read a chapter.


    Go to bed.


    Pray.


    Stretch.


    Call your doctor.


    Journal.


    One thing.


    Consistency changes lives.





    ❤️ Drinking more water.


    ❤️ Going to bed earlier.


    ❤️ Taking your medicine.


    ❤️ Walking.


    ❤️ Therapy.


    ❤️ Prayer.


    ❤️ Reading.


    ❤️ Saying no.


    ❤️ Stretching.


    ❤️ Cooking instead of fast food.


    ❤️ Going to the doctor.


    ❤️ Taking PTO.


    ❤️ Laughing.


    ❤️ Wearing sunscreen.


    ❤️ Washing your face.


    ❤️ Calling your mama.


    ❤️ Sitting in silence.


    ❤️ Turning your phone off.


    #TherapyComplete
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    28 mins
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