I recently sat down with Josie Santi on The Everygirl Podcast and we went deep on everything from Ayurveda and your doshas to healing from betrayal, the feminine path to pleasure and why everything you have been told about wellness might not actually be for you.

This is one of those conversations that covers it all. We started with my story of chronic bloating, losing my period for 2 years, being told to microwave ice cream by doctors, and how discovering Ayurveda changed everything. And then we went somewhere I was not expecting to go.

In this episode we explore:

🌿 What Ayurveda actually is and how to find your dosha mind body type

💫 How your dosha affects your digestion hormones skin sleep and mood

🔥 The three doshas explained and what your symptoms are actually telling you

🌸 Why the wellness advice that works for everyone else might not work for you

🍫 What your food cravings are actually telling you about your emotional and spiritual needs

✨ Why pleasure is not the enemy and how the feminine path to health looks completely different

💔 How I healed from a devastating betrayal and what I learned about trust and self love

🌹 The sacred feminine approach to sexuality sensuality and embodiment

This one goes in the group chat immediately.

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Find out what is your dosha with my quiz: https://iamsahararose.com/dosha-quiz/

Check out the Everygirl Podcast here: https://shows.acast.com/the-everygirl-podcast/episodes/how-to-get-hotter-healthier-healed-sahara-roses-best-wellnes

Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here.

To receive a free womb meditation, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com

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By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Most spirituality was made by men for men. And so we wonder why it does not feel like it was made for us. Well honey, we are a little different. A little more beautiful. We have this thing called a womb and we just feel differently. And that is not a weakness. That is our spiritual pathway.

In this solocast recorded from my home altar I am sharing the daily practices that have genuinely changed how I feel, how I show up and how I move through life. From flowers and tinctures to how I dress, how I decorate my home and why I believe the subtle feminine path creates more lasting change than any plant medicine ceremony.

In this episode we explore:

🌹 What sacred feminine spirituality actually is and why it was never made for us

🌺 The story of Inanna and why going into the darkness is the true feminine path

💫 What the Venusian frequency is and how to walk the path of love

🌸 How to use flowers as a daily meditation and mirror for your consciousness

👗 Why dressing as the energy you are calling in is an embodiment practice

🏡 How to decorate your home to reflect the feminine frequency you are stepping into

🌿 Working with tinctures essential oils and rose tea as subtle plant medicine

✨Why the subtle feminine path creates more lasting change than intense ceremonies

💔 Why heartbreak is actually the doorway into the sacred feminine

This is the episode for every woman who has always felt that her desire for beauty, color, love and expression was not spiritual enough. It is not just spiritual. It is your pathway home.

Want to dive deeper into your feminine energy? Join The Sacred Feminine Pathway for opening price of only $27 here: https://sahararosecourses.com/sacred-feminine-pathway

Find cute Posters here: https://society6.com

Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here.

To receive a free womb meditation, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com

Follow me your spiritual bestie to active your fullest expression + laugh along the way:

https://www.Instagram.com/iamsahararose

https://www.tiktok.com/@iamsahararose

https://www.Facebook.com/iamsahararose

Order My Books: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.