How do you stay open to people while still trusting your instincts?

In this week's conversation, Tracey Elam and I explore one of the biggest challenges many of us face: balancing discernment with connection.

We talk about the conditioning that shapes our beliefs, the ways fear can quietly influence our decisions, and why staying curious may be one of the most powerful tools we have for creating meaningful relationships.

While we don't see every topic exactly the same way, that's part of what makes this conversation so valuable. It's a reminder that we can stay open, ask questions, and learn from one another without abandoning our own inner knowing.

In This Episode:

• The difference between instinct and fear
• How conditioning influences the way we see the world
• Why assumptions often block genuine connection
• The importance of curiosity in relationships
• What it means to be fully present with another person
• Being prepared versus living in fear
• Learning to trust yourself without shutting others out

Key Topics

• Self-trust
• Personal growth
• Midlife mindset shifts
• Connection and relationships
• Curiosity and discernment
• Fear versus intuition
• Women rediscovering themselves

Connect with Tracey: https://www.instagram.com/iamtraceyelam/

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📍 Dates: July 30–August 2, 2026
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Bring your besties or come solo—you’ll leave with new favorites either way. Wine Camp 2026 is calling. Are you in?

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